Do others who have COPD suffer with extreme fatigue?
Posted , 8 users are following.
I have COPD and over a period of 6 mths my energy levels are extremly low resulting in me have very little energy to do the simpliest of tasks, I was wondering if others suffer with this also.
2 likes, 20 replies
jude65855 yvonnemarie
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The hardest thing I learned in rehab over 3 years ago when first diagnosed was that you can't "soldier on" with COPD and need to learn to adjust to varying energy levels, which I didn't find at all easy.
I'd suggest you talk to your doctor or pulmonary nurse about your low energy levels
karen78573 yvonnemarie
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Yes you can have extreme fatigue I did myself & am at stage 2 but I was also very aneamic I had a blood test done that showed the aneamia also my blood pressure was high I have copd confirmed by spirometry & x-ray plus me thyroid levels were very low which I've had from childhood but copd can cause a lot of ailiments maybe effects some more than others as some people react differently & some have similar & some the same symptoms! Also you could but not definately be low in vitamin D3 do you also suffer from joint pain or muscular or both pains these are just some of the conditions you might but might not have I would still see your your doctor as jude65855 suggested! i wish you well & hope you regain back your energy some energy atleast' as it's not easy living with copd! xPlease let us know how you get on!xx
lill83898 yvonnemarie
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Fatigue is very common with COPD because your lungs are not able to oxygenate your body like they normally should.
If you are ensuring your medications are being taken as directed as that is very important. Please ask a nurse to review these medications and the proper manner in which to take them.
The other very very very important part of managing COPD, as well as the fatigue that is encountered, is exercise. One could ask how on earth am I supposed to do that when I have no energy, but the truth is, your body will require less oxygen,less effort , feel more alive and be able to tolerate more activity if you exercise and gain some muscle.
Please ask your physician or nurse, to refer you to a physiotherapist or a breathing clinic who will help you to learn what you must do to slow down your COPD and to also gain strength and stamina.
Exercise is THE most important effort you can make for yourself.
I do not know if you have a 'chest' or 'COPD clinic" or "breathing rehab' program near to you, but that would be ideal.
If you are experiencing shortness of breath to a degree that hinders your activity & exercise, you can use your 'rescue' inhaler pre emptively about ten minutes before and that will ease your breathing before you exercise.
If getting activity in by walking outdoors, remember to loosely covering your nose and mouth to keep any cold air away as this will also hinder your breathing.
yvonnemarie
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Once again, thaks for your quick response to my question.
jude65855 yvonnemarie
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lill83898 yvonnemarie
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Let us know how you make out.
And even though you cannot do well with that sore knee right now, there are exercises that you can do while sitting that will help build muscles.
Look for what is called an "exercise band" ~ your local physiotherapist will know what it is..there are many many exercises you can do with it and it will help you.
Look on the internet and you can find videos with exercise bands...but take advisement from your therapist as to what you should do and are allowed to do so that you do not injure yourself.
Let us know how things go! Don't let yourself get down hearted!!
You CAN get stronger and with proper medication and proper use of your inhalers, you will get there!!
Vee2 yvonnemarie
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The trouble is during the time of inactivity due to exhaustion and not being able to breathe well (initially only prescribed ventolin) I deconditioned quite quickly, the less you do the less you are able to do. After I was prescribed the steroid inhaler and a long acting bronchodilater breathing began to improve and I was able to do more. The little bit more I could do each day helped overcome the tiredness.
I attended PR and there were times I had to drag myself there but it paid off and I completed the course, continued on another 6 weeks exercise course, and thereafter have been exercising since. It takes time over years for fitness to steadily improve, breathing and stamina improve. I was able to do more and tiredness was more manageable.
12 years on I still get breathless and I still get tired but I can do so much more than in those first few years. So my advice to anyone would be do the PR course keep up the exercise and over time / years you will see that the effort pays off (providing of course if you have also stopped smoking and are eating for health).
jude65855 Vee2
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hypercat yvonnemarie
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laraine46033 yvonnemarie
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Vee2 laraine46033
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Its a simple blood test should any one want to ask there consultant or GP for it.
More information can be found at:
https://www.blf.org.uk/Page/Alpha-1-antitrypsin-deficiency-A1A
http://www.alpha1.org.uk/
http://www.rbht.nhs.uk/research/our-research/nihr-respiratory-rare-diseases-translational-research-collaboration/alpha-1-antitrypsin-deficiency-aat/
http://www.alpha1awareness.org.uk/links/publications/diagnosis-treatment/
Patient UK information:
https://patient.info/doctor/alpha-1-antitrypsin-deficiency
laraine46033 Vee2
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hypercat laraine46033
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laraine46033 hypercat
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hypercat laraine46033
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We have guidelines here called the NICE Guidelines. I googled those and it says if anyone under a certain age (can't remember the age) has symptoms of copd always check for Alpha 1. It is also an indictator of this if someone has never smoked or been subjected to a lot of second hand smoke.
I am on another site here and have never heard of anyone being diagnosed with it in their 50's and 60's but maybe that is because doctors don't generally check for it later in life here? I have heard of several folk who were diagnosed with it later in life but had already had it for many years. I would be interested to know what your doctor says. x
Vee2 laraine46033
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