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A social worker who worked with me asked me what I'd do if I got better, and I said 'Go running!'
Sometimes the gloomy feelings when I wonder if I'll always have this are unbearable, but when I think of things I want to do, and set them as goals it makes me more hopeful.
I'd like to play my guitars more and go out walking a bit every day.
What are yours, and if you don't set goals, why?
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