does anyone get the same symptoms

Hi Jackie , completely know where you are coming from , I'm 50 my heads still in my twenties and my body is 70 , just seems so unfare some time  

Hi Caroline it's very frustrating I'm bubbly outgoing use be a professional dancer always been healthy use go gym everyday but it's slowly got a grip of me good job a got hight pain barrier but in a serious not it just horrible wouldn't wish it in anyone, and there is no cure they havnt even got my meds right yet feel like s guine pig xx🌷💐💖🌺💛

in the meanwhile it seems as a very fit person you have proberly over worked your muscles .

try soaking in magneisum flakes [you can use epsom salts but not as good although cheaper] in a bath. and rubbing on magneisum oil i find this helps a lot .with pain and restless leg

.if you don thave a sensistive stomach try a plant based magneisum supplement  as this would work quicker along with  the oil.hope this helps .

Thanks Hunny  in so much pain I did some painting yesterday big mistake I payed for it last night my skin was burning like I was sun burned and I couldn't sleep my legs were so itratable I could of chopped them off I just could wind down had 2 hours sleep and memory is shocking it's scary xxx💕💖💐🌷❤️🌺💛🌸

You could be overworking your muscles. Follow Tina's advice with the magnesium.

Also apple cider vinegar pulls lactic acid buildup in your muscles so a bath in it or a tablespoon orally. Nasty but worth it. I always wondered why it helped me so much.

hi nitropilot  would the apple cider vinger work in a foot bath hun because i dont have a bath anymore. and anything acidic kills me even a little ketchup will have been in pain .

you think thats bad hun . i stood for about 15mins ironing some gingham kitchen curtains . and in that time my hips were acheing and i had like a dead leg feeling in the right thigh on the out side like a big knot stinging like a bee  massaged it it went away . iv got a corner cupboard to paint this week . i no its going to kill me but i just have to do something i cant bare just sitting a round.

Absolutely. Foot baths are great. Your skin absorbs more than your gut does. So even just your feet is excellent & a lot easier.

You can put it on your skin with a wet washcloth. I washy hair in it every few months too.

If I'm in a hurry, I just make a 25% ACV with 75% water in any random bottle and dump it on myself in the shower.

Half ACV and half honey makes a great face mask too. 

Just get creative.

thanks hun .tina

Are you saying use white vinegar does this work what do I do I'll try anything xxx

Apple cider vinegar is better, but YES. 

Apple cider vinegar is better, but YES. 

Apple cider vinegar is better, but YES.