Dread bedtime

Posted , 9 users are following.

Hi I'm starting to get really down about going to bed sad I can fall asleep fine and sleep for 2/3 hours then awake tossing all night I also keep having these dreadful feelings waking me up as I try to drop off I can only explain it as complete melt down depressed feeling this happens several times a night it's so getting me down and scared along with the very dry mouth and eyes again 😢😢😢 Anyone else suffering the same thing ?

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  • Posted

    Dear Cazjaz.

    I was always someone who slept well but now i go about four hours then i wake, i normally have to throw the covers off me, thankfully i somehow manage to keep my mind clear and i can normally drop off again I get the dry mouth and eyes, plus terrible watery eyes in the day x

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