Posted , 6 users are following.
Had yet another anxiety attack tonight😞 second one this week and I'm physically and mentally DRAINED. Can someone who suffers also with anxiety please comment and share their symptoms of it with me I need a piece of mind😞
0 likes, 19 replies
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carl36762 rachel18350
Posted
I normally get the typical rapid heart, shaking, dizzy, nausea and even tingling in my hands. I've tried to convince myself many times that anxiety attacks will NOT harm you, which they won't, but each and every one is just as scary as the last. It doesn't help that I am very very anxious about my heart. I have no reason to be. I don't smoke any more. I don't touch alcohol and I don't do drugs. It makes me think "why does this happen to me when I do my best to do things right?"
Anyway, physical symptoms are very common and vary a great deal between each person.
Hope you are well