Posted , 11 users are following.
Hi, I'm reading all about when and how you have all been advised to exercise and leaflets you have been given. I haven't been told to do or shown any exercises at all by my surgeon or PT. They just said I could walk as much as I want. I'm now concerned that this may slow me down or hinder my recovery. I am four weeks post op and had Posteria. xx
0 likes, 19 replies
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jennifer97594 Cindybud
Posted
I am also 4 weeks post op and it's my second hip. Walking is the best thing to do. There are some strengthening exersizes but walking most important. Hope your recovery is going well it sounds like you are motivated and that is so important
Cindybud jennifer97594
Posted
I make sure I do a lot of walking. Thanks for that 👍
vickie06043 Cindybud
Posted
Walk, walk & walk some more
Take care Vickie