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Hey all. I'm just feeling very discouraged today. I've had a headache for a couple days now, maybe a side effect from the citalopram, but just not feeling well in general. Had a pretty productive day, however, sitting on the couch and I started having some chest tightness, left shoulder pain and the pins and needles. So I breathed through all of it and thought it was getting better. Ended up taking .25 of clonezepam to maybe calm myself more. Fell asleep around 10pm and here it is again. Woke up hot, neck sweaty, palms sweaty, heart rate is slightly elevated, more pins and needles... I have been doing so well, why can't this just go away? I just want to feel better. I need to think positively but the negative thoughts are creeping in.
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