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After an abdominal ultrasound I was told I have a bit of a fatty liver. I've lost 40 pounds since then and I'm trying to eat healthier. The doctor told me to eat healthy but didn't tell me what to eat. Please help. I have cut out sugary drinks, soda, juice, and even Starbucks which I used to love. I drink nothing but water and every once in awhile a Powerade. I'm on a PPI for acid reflux and I have health anxiety. Thanks for your help.
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