Fed up!!
Posted , 13 users are following.
Am 55 and 8wks post op. I very stupidly thought I would be hop,skip and jumping by now!!
Instead, I feel more crippled than before op??
is this normal?
nobody warned me that "the new lease of life" was going to be such a long journey!!!!!
2 likes, 26 replies
Loral joy92223
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joy92223 Loral
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Loral joy92223
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Loral joy92223
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joy92223 Loral
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maggie93798 joy92223
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joy92223 maggie93798
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think I'm now finding out the truth!!!
thought I was being a wuss!!!!
diannec joy92223
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Did your physio/OT show you how to get up and down stairs?
joy92223 diannec
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linnet2015 joy92223
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I take it you mean the way you used to climb stairs - left foot on one stair then right foot on the next stair? Not the way you did it when you first came out of hospital?
Linnet x
joy92223 linnet2015
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linnet2015 joy92223
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Im Day 12 of my second hip op and after my first hip op I didnt climb stairs "normally" until at least 8 weeks as it hurt too much. Finally followed the advice of someone on this forum and did some stepping exercises (I used my Wii fit step) a few times a day and held on to the back of a chair to help my balance. After a couple of days give or take I tried the stairs just going one or two stairs in the normal way and then building up to the full flight by the end of the week. Taking it slowly the pain eased and then finally went.
Not sure though if I could ever manage 5 flights x 8 times a day I dont think Ive been that fit in a very long time!!!??
Linnet x
Swindon60 joy92223
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Take care
Denise
joy92223 Swindon60
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Riley429 joy92223
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joy92223 Riley429
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have been told other side will eyed doing soon, I'll call myself hippie hippie shake shake!!!!! Lol.