Feel like I am going crazy!!
Posted , 13 users are following.
Hi everyone I went to the doctors last week to see if I could up my dose of citalopram from 10mg to 20 mg because I was feeling depressed, anyhow depression has gone but I have crazy anxiety like my thoughts are scaring me; every waking second is unbearable and I'm feeling so detached from everything! I've tried yoga, meditation and breathing techniques, it works for a few minutes then bang my anxiety hits me like a tonne of bricks! Haven't felt my old self for several weeks, I think I'd rather be depressed then have this horrendous anxiety! I do have GAD but it's normally under control, I dred waking up in the morning to face another day with this horrible anxiety! I feel like im going crazy! 😯😯😯😯
2 likes, 131 replies
adrionna45708 pamela51740
Posted
You're not alone, since I've started Citalopram, my anxiety has increased drastically. I recommend you talk to your doc about the anxiety issue, since the meds are helping with depression. Maybe they'll prescribe something to help with the anxiety until your body adjusts to the medication.
Elizabeth45918 pamela51740
Posted
Yoga ,Meditation and Breathing exercises do work but they will again take time I would suggest if you dont mind me saying so spoil yourself and make time for the things you like doing try to pace yourself so you are not rushing about as this will only increase your anxiety I hope you feel better soon dont forget you are not alone with this oh and let us know how you are getting onΒ
liana16526 pamela51740
Posted
Hi Pamela,
I know how you feel. It's a horrible disease, isn't it? It hit me too....out of nowhere, struggling for the past 3 months, started on citalopram 20 mg for the past two weeks...no improvements so far. As you said rather be depressed than having all these horrible, irational thoughts. Feeling the same...I'm losing it, I know I'm not but my own mind it's my worst enemy at the moment. I don't know how to make it stop. Just want my life back. 😢