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  3. Anxiety Disorders

Feel like I am losing my mind

Posted , 5 users are following.

caz79
caz79

Right now I feel like I am going crazy. I am sitting in my lovely home & feeling like I am so alone. My DH is on nightshift. My home shld be my safe place but I feel like Ive gotten worse. I go to councelling once a week that I thought was helping. From the outside I look like this totally together happy person but in the inside I'm screaming! Please tell me I'm not alone in my feelings?

I have to be up for work at 6am but know that tonight is going to be 1 of those nights I get no sleep. I cant rest. I cant relax. I have the tv on, the laptop on, my phone in my hand ... 

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