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Does anyone feel spaced out and just numb from Anxiety. It's a weird feeling to try and describe but just don't feel right. It's like the mind has shut off. I find myself trying to remember what I did yesterday to snap myself out of it but it's tough so it's like I am getting dementia. It seems to go away when I don't think about it but as we all know that's very hard to do. It scares me so much because I think it has to be something else then anxiety and depression. It's like I have lived the past two weeks in a dream like state. I have been on Cit for 3 weeks now so hopefully this will go away sometime. I am worried it never will.
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tinamn Yadeed
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Do things that make you happy and try to focus on other things instead of worry.
Justwanttobe tinamn
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KingReid Justwanttobe
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you got that right.. I've been told by family members when I'm having a panic attack, just calm down and don't think about it but when u literally think u are about to die or something is making u feel like u have something wrong, then thats all u can do is think about it.
Yadeed
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tinamn Yadeed
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again try not to over think things keep your self calm and kinda let go and forget.
If you aren't feeling normal that's ok.
I am going throught he same thing I have awhoosh in my head and feel dizzy alot I am very sensitive to sound smell and just about eveything right now.
But I keep telling myself to give it time and it will pass.
Keep reminding yourself that there isn't anything seriously wrong with you.
Positive thinking is the key here.
convince yourself your ok.
Justwanttobe Yadeed
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Ha trust I know! But it takes time for them to start working. Just breath and try your best to have faith in tomorrow and a better day.
Good luck I wish you the best.
dinky_dee Yadeed
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I'm not taking any meds at the moment but have been told by my GP to go back on some. Urgh.
Yadeed
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tinamn Yadeed
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Anxiety can make you feel like you are losing your mind and or like your physically dieing.
Go to a phsychiartis that specializes in anxiety and you will get the mental and presciption help you need.
Yadeed tinamn
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louise1974 Yadeed
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Anxiety really can make you feel like that. In fact its my most common symptom when Im at my worst and youre right its awful. It makes you feel trapped and like you are going mad. I usually explain it to people as either a feeling of being unsafe or like Im in a perspex box watching life but cant really touch it or feel it.
3 weeks isnt long on cit. I was on them 6-8 weeks before they really did their job. Abd that was 20 mg. Not sure what dose you are on.
tinamn Yadeed
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allison1984 Yadeed
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istillfeelthem Yadeed
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that may be a sign of early dementia, watch yourself. If u lose more chunks of time, be worried and get help even if it's online.
istillfeelthem
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I mean lose chunks of time in the middle of the day. when i had depression + Anxiety. I wasn't even a person i kinda just drifted like this for awhile until i saved myself from myself lol
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