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I don't know if this is because I'm focusing on it, it's really hard to explain. I've always had an anxiety disorder, but was fine without medication for 6 years up until about 5 weeks ago when I had a massive freak out after smoking weed.
I've managed to control the anxiety attacks, but still get a lot of the stress symptoms. I think I've been suffering derealization too.
However, one weird symptom is I keep getting is kinda feeling like everything is familiar, or things are constantly reminding me of past events. Kinda like deja vu, but not as strong as to think "I've experienced this before", more of just a feeling of familiarity. Also I keep getting random memories popping into my head, totally insignificant to anything I'm doing at the time.
I'm thinking this is a stress/anxiety/OCD symptom, like I'm just focusing on it more and more so it's happening more. Ugh it's just so annoying, makes you feel like you're in a dream. Anyone else experienced something like this?
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