Fibro or depression
Posted , 8 users are following.
Along with fibromyalgia I also suffer with depression (which I guess a lot of people with this horrid illness do) only recently I have been suffering more with random days of what seems like depression. But the symptoms seem different somehow. Like I don't really feel low I just have no motivation but I really do want to get up and do things but instead I end up staying on the sofa stressing out that I'm not doing the things that I want to do. But no matter how hard I try I just cavy combat it. I am also suffering more with tiredness. I will sleep through the for alarms I set each morning and even after 11 hours sleep at night I can spend the day sleeping on and off and feel shattered when I'm awake but then the next day I will naturally wake up early and have loads of energy. I used to do loads on these days but now I know to pace myself. It's winding me up that each day can be so different. Is this fibro or something else? Thank you for reading, Claire x
4 likes, 23 replies
Boqer Peppasmile
Posted
Yes, I have depression as well as fibro, and the whole thing is a bit like being on a rollercoaster. I was always a quite stable person emotionally, but now I can wake up feeling ok but by the evening I'm in pieces. It's really had to cope with. And yes I have tinnitus as well but also what you said about hearing your heartbeat in your ear when you lay on a pillow, I get that, try adjusting your position slightly, either two-hour head slightly forwards or slightly backwards, I can't remember which way it is that works, but it helps enough to be able to sleep.
And about feeling your heartbeat without having to put your hand on your chest, yes, I get that, it's like a constant palpitation and can last a day or two. I just try and stay relaxed and tell myself not to worry that it will go soon, and it does. I have also been diagnosed with anxiety, but really I think it's all part of fibro. I've had blood tests and all have come back to show there is nothing wrong with me that's fibro!
Hope this helps
Hugs
Boqer
Peppasmile Boqer
Posted
I shall try lying differently and see if this helps. Yes I get the palpitations and have had heart traces done on numerous occasions and all have come back fine so my doc has put it down to anxiety too.
Take care and I hope you continue to manage it well and stay calm x
Casper4081 Peppasmile
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Peppasmile Casper4081
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david72297 Peppasmile
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Peppasmile david72297
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