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Not been on here for a while as I had been doing a lot better, now in the last few weeks my hot flushes have intensified and are becoming unbearable its driving me crazy, when they happen I cannot bear to be in a hot room or for anyone to touch me and everything I wear is annoying. I am so sick of being a hot sweaty mess. Does anyone have any advice. I dont want to take HRT well I dont think I can as strokes run in my family. I take Amitriptyline so I really need to take something that wont interact with that. I was taking B6 for a while which helped with some other symptoms but stopped as it didnt seem to agree with me too well. Any advise would be greatly appreciated. Hugs to all xxx
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