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I am 3 months into frozen shoulder and the pain has been so bad at times . I have the steroid injection which gave no relief , been to Osteopath which made it worse. Over the last few weeks I have stuck to ice and heat and in bad days taken pain killers , over the last week the pain was starting to ease even though my movement was poor . I really had hoped that maybe I was about to enter second phase , however today I have woken to increase pain again . I just wondered can this happen in the first stage? . I had hoped that it was going to get better. Is it normal to get these fluctuations before it moves on. The pain throughout out as been bad in my upper arm ... Xxx
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