freaked out
Posted , 11 users are following.
Hello , I've been on 10mg of Citalopram and felt my anxiety and panic getting worse , its only been 4 days and I have to up my dose to 20mg this evening. Does it go away or get worse I'm very scared by it all at the min .I've never taken anything in my life but started to get really bad panic disorder. Thank you.
0 likes, 76 replies
emma93653 steff43925
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I'm on day 14 and I went through exactly the same...been on 20mg for seven days and I'm starting to feel normal.
Worse day was day 11 and since then it's gone up.
You just need to give you and your body time
Good luck xx
steff43925 emma93653
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danielle47804 steff43925
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David_21660 steff43925
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It is working, as we say, you just have to let it take as long as it takes. You will get better of that I have no doubt because, so far you are treading the same path as some of us already have and that is why you are here and we are here too, but also to help.
The trouble is there are also others here that are going through the same, similar not so similar and way off the scale nothing to do with me. It is the latter that you have to steer clear of, the rest you have to sift through and only concentrate on things that apply to you and your situation and reply or post accordingly. Over thinking?! Tell me about it. I over thought too, but I won't say unless it is relevant to you or each person I try and help. On the other hand if I have not experienced somethiing or don't know about stuff people are talking about, I do not reply to those posts. All our lives we are learning and it does not matter what it is we are learning. So, I think we can say that there's another little positive in that you are realising that some posts are not relevant to you! You just have to learn to sift them out and not think about them and definitely not over think other peoples problems.
I have saved all my posts and replies (I know saddo) as it does help me to go back and see how far I have come, how scared I was at the beginning and how people have really helped me (and still do) along the way. Therefore, I can say honestly amongst many Katecogs is one I totally recommend you listen to, she helped me and still does in little ways.
Anyway Steff, I have to go get ready, I am up early because I have to go to my 13 year daughter's school as she has been 'excluded' as of yesterday for taking on a bully! Trouble is even though she was surrounded by the bully and 8 bullyettes it was only my daughter's punch that a teacher saw being thrown! The joys of parenthood (wouldn't have it any other way!).
You take care, read only relevant posts, listen only to those that have are giving out positive vibes because that is what we all need in the beginning.
Regards,
David
steff43925 David_21660
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David_21660 steff43925
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That is why I go on and on and on and on about an emergency duvet to crawl under and curl up in and try and float off to sleep or just snooze with minimum movement. When I had no other option to move I did it slowly and carefully to. It always reminded me as like walking on the moon enclosed within an outer body without little gravity. Total YUK!
Post a new discussion mentioning floaty head syndrome and ask for others tips on how they got through this added extra! That was mine above, there are bound to be better ones.
Here's hoping you have a good(ish) day.
Later,
David
danielle47804 steff43925
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steff43925 danielle47804
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Ali1979 steff43925
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Stay Strong and try to walk for 20min out or in door dosen't matter.
katecogs steff43925
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These meds will help you in the long run. It'll take a while before you feel the benefit, but they really do help many people.
K xx
steff43925 katecogs
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katecogs steff43925
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My prescription is for 20mg but I cut my tablets into 1/4's with a pill cutter and just take 1/4 a day now. I wonder if the 20mg is a larger tablet? My 1/4's are tiny mind 😊
Hope it goes ok xx
Aileen61 steff43925
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steff43925 Aileen61
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Aileen61 steff43925
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steff43925 Aileen61
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