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Hi, I am a 53 year old woman. I am in stage two from Frozen Shoulder, also known as adhesive capsulitis. The pain and sleepless nights are becoming unbearable. I have tried almost everything from physio, to acupuncture, two cortizone shots, to laser therapy to chiropractor visits. I am diligent with my shoulder exercises at home as well. Nothing has helped! It has been going on for approximately 8 months now and they say it could last up to 4-5 years!
Does anyone out there have any suggestions for me? Please help!!
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