Frozen Shoulder... ARRRRR!!

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Hi, I am a 53 year old woman. I am in stage two from Frozen Shoulder, also known as adhesive capsulitis. The pain and sleepless nights are becoming unbearable. I have tried almost everything from physio, to acupuncture, two cortizone shots, to laser therapy to chiropractor visits.  I am diligent with my shoulder exercises at home as well. Nothing has helped! It has been going on for approximately 8 months now and they say it could last up to 4-5 years!

Does anyone out there have any suggestions for me? Please help!!

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    Frozen shoulder is thought to happen when scar tissue forms in the shoulder. This causes the shoulder joint's capsule to thicken and tighten, leaving less room for movement. Movement may become stiff and painful. The exact cause is not fully understood, and it cannot always be identified.

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