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I was on 600 MG's of GB for three months. Fog, nausea, depressed and anxiety. My GP Told me to go cold turkey! Big mistake, I was very ill. He then tapered me, 2x100 for two weeks and 1x100 for two weeks. I read about magnesium and tried it. My mistake was buying a cheap variety. I then tried to get Remag, but it was going to take too long. I opted for CBT off Amazon. Three pills three times a day not near my 10 pm GB dose.
During this withdrawal I felt awful. Take the GB at 10pm then all the next day felt terrible until 7 pm when I felt good. So I wondered what is the point of taking the GB as it was making me feel suicidal. I stopped it there and then. I am off. I feel like I did before the GB. Please try this as it I worked for me. I will never ever touch this stuff again, pure evil. Good luck
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