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I am just wondering if anyone has any advice on how to lose weight with CFS/ME?
I have been off work since August and I am unable to do much exercise (I can walk short distances only). I am watching the weight pile on which is getting me down and it is not helping my pain (more weight on my knees etc.). I do eat the odd treat but I wouldn't say that I eat that badly (healthy home cooked meals and not huge portions). I do have polycystic ovary syndrome though which makes me gain weight easily but it is very hard when I can't exercise.
Any advice or success stories would be great!
Thanks in advance!
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