Great news on recovery.
Posted , 8 users are following.
Hi all, I broke my ankle 18 weeks ago and am now 15 week's post orif surgery. I went to my surgeon today for the first time since I had my cast removed on April 22nd. I have been fwb without aid an pain for a while now, and can also do stairs unaided. I was very nervous about today, because of so many people on this site really having a difficult time healing. The first thing the surgeon did was send me for x-rays. When he was examining my x-rays my first question was. " Have I bone union?" He laughed and said, " you have good bone union. " I really was over the moon and started to cry, but also for those on this site that have not had good bone union, and yet are always encouraging others. The surgeon told me to carry on with physiotherapy and massage and also do the exercises the physiotherapists gave me. He also said arthritis after a ankle break and surgery is probable especially at my age, so exercise is important. I also asked about having the hardware removed, and he said if it does not worry you to leave it, but if I want to have it removed to wait about a year. So I can now start leading a normal life without fear that I am doing something wrong and will cause more injury to the ankle. To everyone who reads this remember no matter how difficult it has been physically and mentally, there is a great big light at the end of the tunnel. For some it may just take a bit longer than others to get there. To God I give all the glory. God bless you all.
2 likes, 108 replies
cass17 daphne23784
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daphne23784 cass17
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angeladvocate daphne23784
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patti123 daphne23784
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PS- What kind of surgery did he say you(we) might have later (is it due to arthritis)? Also, do you wake up with a stiff ankle that you need to loosen up for a while in the morning? Is that arthritis? Could you remind me what age you are again? I think you are close to my age, I'm 56. Thanks.
daphne23784 patti123
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daphne23784 patti123
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patti123 daphne23784
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daphne23784 patti123
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Tituscanby1 patti123
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Our break sites basically have a Hugh chance of coming back and biting us on the ar*# as far as arthritis goes.
Winter here where I live. Takes a bit to get cracking in the morning. Feels like my husbands givin up a little on his recovery. Got an xray and off to specialist for 2nd opinion next week. Same Dr as me now. Something cropped up on xray with ligaments. Bone healing nicely for him but not sure what this means. Enough for radiologist to reccomend and MRI. He was scheduled to make the 35km drive to specialist 2 days after me.
As luck would have it, we met Dr in Supermarket yesterday. He said he'd sort. Call this morning to confirm we are on same day straight after each other.
His rather military dutch Physio thinks she has diagnosed that its going to be 100% fine. Gosh I didn't know she went to night school to be a Specialist surgeon at orthopedic department. Haha. Glad she's not my Physio!
Mentioned xray to Dr at SuperM, he said MRI b4 I even told him the recommendation of radiologist. He's smart. Needles to say my husband is confused. Physio doing some wee test, that only rules out some types of problems. Dr going to do it in depth to check all issues. A no brainer.
Anyway, arthritis always on cards down the track. Were in that age bracket. Mum didn't succumb til mud 70s. Lot of dancing to do uptil then!
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angeladvocate daphne23784
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Sorry, shoulda waited till Daphne answered as unsure. I'm 56 too and have to loosen in morning due to stiffness.
patti123 angeladvocate
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sue56323 daphne23784
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good for you for coming so far. keep it up.
good luck
sue
daphne23784 sue56323
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patti123 sue56323
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sue56323 patti123
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HI everybody,
I ended up going to the dr yesterday morning, and he said "we are in the 6th inning, and so far sa good". Ran xrays, and everything looks great. He was happy that I went in, and not wait, then him asking me in another month of why i didnt go in when there was pain, but it is the scar tissue, and everything healing. Iam now out of the boot, ( only use it when i have to), and walking in flip flops since thats that the only thing i can get on. my foot is still swollen. He said thats not a problem. We do still have the concern of the blood flow, but doing good. we arent out of the woods yet, just getting closer to be able to get back to a normal life. i go back july 20th, and run more xrays and the game will be over, at least i hope!!!!! yay me!!!!!
patti123 sue56323
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I have found the slider type flip flops are easiest on the foot. I got the Crocs Women's Meleen Sandals from Amazon and love them. I also wear my tennis shoes mainly for support daily and just tied the laces very loosely at first on my injured foot, until the swelling went down a lot. I found they gave me the best support of all. You can also buy two pairs of shoes and wear a half size bigger on the injured foot, but that's a bit more expensive.
Tituscanby1 sue56323
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@(*+*)@
Tituscanby1 patti123
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sue56323 patti123
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Tituscanby1 sue56323
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Sue get some custom made orthotics for extra support. I have some. Great. I'm 9 months post op and currently don't care what I look like or what I wear. Am so over it. If it fits/ works, I do it/ use it.
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sue56323 Tituscanby1
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Thats a great idea. I will go get some. I also really dont care what I wear or what it looks like. I live at the beach, so i love wearing sandles. I over the swelling, and some of the incision pain with the scar tissue. I want this over already!!! I talked to the anesthesiologist that lives across the street from me, and he said it will be months before the swelling goes down. The anestheisiologist that did my surgery is freinds with him, and my neighbor text him the morning of my surgery and said to take good care of me. lol!!! thought it was funny, and sweet. When my anes came in that morning, he said i just got a text from a friend of mine and to take good care of my neighbor. he looked at me and said do you know Joe ....and I said yes, hes my neighbor., and we were laughing. so sweet of my neighbor.
patti123 sue56323
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It's so nice when people make that extra effort to care. I bet you are one of those people too....good karma tends to make it's way back around.
daphne23784 sue56323
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patti123 daphne23784
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There's nothing like barefoot walking on a cold smooth surface (like cold stone floors at night). It feels so good!
daphne23784 patti123
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Tituscanby1 daphne23784
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My broken foot feels cold like ice. Anyone else have that ?
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daphne23784 Tituscanby1
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No I don't have that. Could be circulation. Does it improve when you exercises it. Sorry I can't give more information, maybe someone else has a answer.
angeladvocate Tituscanby1
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Titus, My foot goes from hot (like having a temperature) after walking and swelling, to feeling cold when off the foot, elevating and resting, even when not icing. Went to 4th Physio yesterday, 1st time out of pool. OUCH!! They iced me pretty good afterwards .. managed to go get a haircut afterwards, but after two hours back home, holy cow, in major pain/swelling again. Was waiting for the bruises to show as felt like someone hit it with a sledge hammer. Iced again, didn't help. So for the first time I stuck my foot up to my knee in a hot bucket of water with espson salt and rubbed lightly with wash cloth for 15 minutes. It helped tremendousley. Has magnesium in it, in addition to helping with circulation suppose to help sore muscles. If you havn't already, maybe worth a try when your feet cold like that.
patti123 angeladvocate
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I live for my Epson salt baths- take about 5 a week. Helps me so much! Also, I wore a compression sock last night for the first time. I decided to put it on for the night while I slept, to see if I could avoid a Motrin (usually I wake up after a busy walking day, at 3am, with my foot aching, unless I take a Motrin before I go to bed- and that's even though I elevate it all night). I skipped the Motrin and slept much better than I ever had without a Motrin. Had a tiny bit of aching, but nothing like usual. The compression sock is hard to get on, but I heard if it wasn't, then it wouldn't do the job of compressing. I wish I had tried this earlier. I may try it all day today too.
patti123 Tituscanby1
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No I haven't experienced the injured foot getting cold either. I agree with Daphne. It may be have to do with circulation.
patti123 Tituscanby1
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sue56323 daphne23784
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sue56323 patti123
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sue56323
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sorry everyone
daphne23784 angeladvocate
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daphne23784 angeladvocate
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patti123 sue56323
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Try your shoe....all the sudden one day I tried mine...it felt very tight, like I was wearing an extra sock, and it didn't lace up very tight, but it was such a miraculous feeling to put it on! I have heard several people say they find barefoot walking much harder, so if you can walk barefoot, the shoe may be even more supportive and easier for you. I think if you can get it on, you will be quite surprised. Otherwise, try one a half size bigger.
Tituscanby1 patti123
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The only one I could afford. Royal Blue Mesh. Not waterproof but room for expansion= swelling.
Barely have to lace it. Have to peel it off. Mentally, it feels fantastic wearing 2 shoes, haha. Wore one shoe out , as was only one I used for 7 months. Had to chuck old shoes out.
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