Handy tips after a laparotomy cyst removal

Having had a laparotomy a few weeks ago I have been asked lots of questions on this forum regarding my recovery. I thought it may help anyone who has just had the operation to remove cysts (including a laparoscopy) or facing the operation in the near future to have a few ideas to help them. Everyone's experience is different, but there does seem to be similar problems after the operation, so hope this helps ladies -

1. You will feel tired, bloated and in pain after the operation. I felt very nauseas for a few days and unable to eat. This is normal and is the effect of the anaesthetic used during the operation combined with strong painkillers. It will pass after a few days, try to sip water frequently to flush out the toxins.

2. The nursing staff are very helpful and concerned with your wellbeing. If you don't feel ready to go home, say so, you know your body better than anyone. I stayed in for 7 days in the end as I was in a lot of pain and had severe swelling. Don't be afraid to ask!

3 The nursing staff will remove the dressings after 3 days and if like me you have ster-strips underneath these will come off on day 5 or 6. When I removed mine the wound bled a little, but it was nothing serious and the nurse put a temporary bandage on for 2 days until it stopped. You will be shocked at the size of the wound. Mine reached from my pubic bone to above my belly button. It does start to look better after a few weeks and once healed, I will be using lots of bio oil to help it fade.

4. You will have trouble having a bowel movement. Constipation is normal following a major operation, a combination of painkillers and lack of movement. Drink plenty of fluids combined with a healthy diet (lots of fruit & vegetables). Try to move around as much as possible. Go for short walks once you feel stronger at least once a day. If like me you still haven't been after several days you could try LAXIDO and or LACTULOSE, both effective at clearing any blockage. It worked for me

5. Take the painkillers they give you, they will help. Try to take them at the start of the pain, not when it has you in its grip (not so effective). Only stop them when you feel you can cope without them, don't try and be brave.

6. If you have had your ovaries removed you will suddenly go into the menopause. I am having terrible night sweats now, which keep waking me up I bought a summer quilt 4.5 tog and am using a fan, to keep cool, it helps. I am trying to cope without HRT due to a family history of female cancer and will be trying natural herbal supplements instead. Hope they help

7. Lets be honest it will hurt and I am only starting to feel better after 3 weeks. I expect to be off work for at least another month, as my job is quite physical, and my muscles/wound are far from healed, but every day I feel stronger and I am off the painkillers now. I go for a short walk every day and potter around the house. My wound is healing nicely (its not pretty) but at least my alien is gone!

Good luck everyone X

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