Has anyone felt worse before they felt better with vitamin D deficiency
Posted , 18 users are following.
Hello. I started out with a level of 18.11 3 months ago. For a month and a half I took d2 weekly before I found this forum and the Facebook groups. I’ve been taking D3 daily for 6-7 weeks now and I was starting to feel better. Some of the symptoms went away but now it feel like I’m getting worse. My levels were check Monday and they are up to 45.58 but I k ow that’s still low. Just wish I knew how long this would take. I’ve had my calcium and magnesium checked my thyroid and parathyroid, MRIs ctscans and all kinds of bloodwork and X-rays. Everything is normal. B22 is good. The only bloodwork I don’t have back is my vitamin A,E and B1. I’ll have it this week. By can anyone say how long this will and if ya normal to feel worse and hurt more before you get better?
2 likes, 16 replies
imran150890 ashley45849
Posted
level 45 is still abit low your level should be between 50 to 70 you need to keep taking vitamin d im taking 4000iu of d3 as my level is 42 and i feel drained all other bloods came clear.
it depends on the person some people they ok at level 42 but im not. so everyone is diffrnt you should keep taking d3 2000iu iu a day but please get bloods to check uf yr levels are at range.