Has anyone needed Vagina PT or Vagina valium?
Posted , 7 users are following.
So my doctor figures out my problem.... My pelvic floor is bruised and I'm having spasms. So Pt and Valium is my needy challenge. I'm wondering if anyone had had vagina PT and what to expect? He says the Valium suppository will help the all to relax. But I don't even take pain Meds, so any clue on what to expect???
0 likes, 26 replies
Laura3333 diana81923
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PT will help you to define and use the correct muscles to strengthen your pelvic floor.
Hope it helps you.
Jan999 diana81923
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diana81923 Jan999
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Jan999 diana81923
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diana81923 Jan999
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Jan999 diana81923
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diana81923 Jan999
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robyn94818 diana81923
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Laura3333 robyn94818
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diana81923 robyn94818
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Kegel8Stephanie diana81923
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If your muscles lock up, they get tight. Blood does not flow in or out and you get intense pain. The pelvic floor becomes dysfunctional so it could be problematic for bladder and bowel control and incontinence set in. Your Doctor wants to get the pelvic floor muscles to relax, that way the muscles will be able to start to work properly, that will mean it kicks into action when you sneeze to stop you wetting yourself, but also it will stop the pain and discomfort. Myofascial release massage is a way of targeting the trigger points of pain in muscles, those knotted bits. This is having great results both in the US and here in the UK. Get assessed by your PT if you need to do any myofascial release you can do it yourself with a Therawand after your PT has shown you the areas when the pain is being generated (usually not where you think it is!).
Do go to your PT, there are some real pioneers out there like Amy Stein who specialise in pelvic pain, and they will save you years of pain and unnecessary meds. Don't be shy, find out what you need and then decide on your treatment, you won't regret it I am sure.
I would urge you to try and get this sorted, because if your pelvic floor remains untreated you will start to get deferred pain, this could manifest itself in your back or core muscles (because the pelvic floor does not act in isolation, it works with other groups of muscles)
Good luck, let us know how you get on, it will help other women in a similar situation.
diana81923 Kegel8Stephanie
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DorryC diana81923
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Also, no speculum was ever used. There is an internal component but it was a finger in a gloved hand.
Jan999 DorryC
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DorryC Jan999
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For me, most of the PT was gentle massage both internally and on my abdomen. Trigger point massage like Stephanie said. We also spent a fair amount of time working on breathing exercises.
my PT was very gentle and professional. It wasn't embarrassing or uncomfortable and it helped a great deal.
Jan999 DorryC
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diana81923 DorryC
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diana81923 Jan999
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Jan999 diana81923
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DorryC diana81923
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I saw a PT because my pelvic floor was in spasm. This was pre-op. I had a rectocele that needed surgery but my doctor wanted me to do PT first.
On my first visit it was mostly evaluation. I undressed from the waist down and had a sheet over my lap. I really don't remember a speculum. What I do remember is that she used a glove and lube and was checking my pelvic floor. She seemed to be evaluating for herself how tight it was and also was pressing and asking me to tell her a pain score. She checked several things internally and also on my abdomen. She gave me breathing exercises and we practiced them.
In future visits, she did trigger point massage internally and on my abdomen. Always the gloved hand internally and always gentle and polite and professional. In general I was laying on a bed with knees up and she was sitting next to me on the exam table. It was much more comfortable than a pelvic exam with stirrups as I was in a comfortable position. Also, she generally was looking at my face, not my bits, except to enter.
She did not use the biofeedback to evaluate strength of my pelvic floor at my initial visit. She didn't seem to think it worked well to evaluate pelvic floor strength while it was in spasm. She said it was like telling someone whose hand is clenched in a fist to squeeze tighter. It doesn't really tell you what their hand can do.
I have read that in general therapists like to relax the pelvic floor and then once it is out of spasm work on kegels. You aren't supposed to do kegels while you are trying to get out of spasm bc it makes it worse. My pelvic floor was really bad so we never got to that point. I was told that for me, I should just not do kegels. Ever. We never did use the biofeedback or the electrodes that would be placed internally so I can't comment on what that is like. I think, though, that if your pelvic floor is in spasm your early PT will be more like mine. After it is out of spasm and doing well, then you can work on strengthening if needed.
Jan999 DorryC
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DorryC Jan999
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I looked it up online to see if I am nuts to call them stirrups, but the webmd article about pelvic exams also calls them stirrups so it isn't just me. Do you use something different in the UK? Or is it just a terminology difference?
I used not to care about using them. Now it really aggravates my back, so having the pelvic floor PT be in a comfortable position was very nice.
Jan999 DorryC
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DorryC Jan999
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diana81923 Jan999
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