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I have been in the battle for four years now, and my body feels like it is growing weary. I keep thinking just around the corner it will be over with, but so far it keeps going on and on....with the rocking boat feeling, and hot flashes getting worse. I take a black cohosh supplement, and vitamins. I continually deleting things out of my diet due to they make my symptoms worse. It has been suggested to me to try bioidenticals. I am wondering if they really work, and the risk of cancer scares me. However I am at my wits end with menopause, and really dont want to spend the next ten years or....dealing with it. Any info would be greatly appreciated.
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