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I don't know if it's anxiety or what it is but I don't sleep well anymore.
I'll fall asleep for a few hours then wake up. Like tonight I fell asleep by 10, woke by 1:30, was awake until 4:30 then fell asleep. I've must've woken up 20 times since then. It's like my body is startled awake and I feel lightheaded and that stupid high pitched ringing in my ears is so loud.
I did manage to sleep for a half hour but had 2 crazy dreams and one was about being at the doctors telling them I'm dizzy. Even in my sleep there's no escaping this ugh.
Anyone else have trouble sleeping?
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