have anyone have to deal with DEPERSONALISATION AND DEREALISATION? and how did you overcame it?

i have been getting panic attack do to thoses thoughts!!!!! do you have them everyday or it something you think ones a months?

Man its like invalintary . And it's asking all these sentive questions tbh man I still not the same since I stared thinking like that.

me too, sometimes i think im going to lost my mind. is heart to control it.

And you be asking yourself what's life about and where do thoughts come from and where dose your mind go when you die. Horrible cycle man..

yesss!!!!!!! i think why do i watch the type of movies i watch. why do i do the thing i do. how does my mind think the way it think. are my thoughts and action connected to my soul?am i the one making every decisions in my ilfe or is someone else. do you get the same thought?

thank, are you still feeling the same? do you feel like someone else is controlling your movements and thoughts? You do everything normally, but your not doing it. t feels like someone else is. 

sometimes i feel that way as if im not really doing the things that i see that are being done or it feels like lifes moving really slowly and when i start to talk about dp i start to feel it more or when someone talks to me i feel like im not really listening or paying attention but im responding its so weird to explain but i know what your going through we can beat this and it will end hang in there 

thank you, are you taking any medication? did you go to the doctor? if so what did they say? 

i do not take any meds and im going to see a doctor the 11th but for an ear infection its a scary thing i know i went to mcds tonight with my bf and i told him how i felt and i felt really unreal and was scared but started talking and stopped noticing it it was still there but i was just trying to enjoy being together its hard and when i go outside by myself im scared too but i still force myself too because its important to go outside and get air and walk staying inside will only make things worse have you see a doctor? do you have anyone that can go outside with you so your not alone and be able to comfort you or talk to while feeling this way? you are not alone nor going crazy its what anxiety does to us 

yes im going to the doctor the 11th also. i get headaches every day is thoughts are driving me crazy, sometimes i feel like just hitting my head to the wall because i feel like this 24/7.i dont have anyone to go outside with because my mom and brother work whole day. sometime i feel this is to much for me.

i feel like that every morning right after i wake up i feel disoriented all day. im scare even to go outside by myself i think im not in control of my action and thoughts. are you taking any medication? have you when to the doctor?

Yes I'm in propanolol and mitrazpine, I feel as if though my mind is clammering for a time when I was normal again do you ever get that split second glance of reality back like you ain't looking through that piece of glass anymore and then it goes straight away or is that just me? Yes I have Been to the doctor had 3 ecgs chest X-ray and bloods and think it's anxiety and struggling to get my head round that anxiety can cause this feeling.

have the medicine helped you or you feel the same or worse??i dont even get a glance i am 24/7 in the piece of glass. lucky you, you i lease have hope