Having a meltdown....
Posted , 10 users are following.
So guys, I knew I was going to need your support, but maybe not this soon.....I had the audacity to go to the supermarket today, gentle walking for approx 40 minutes. Plus about half an hour light housework, and a catch up with friends, I was driven there and back.....Im now sat in tears of pain and frustration, with an icepack on my knee, waiting for the Codeine to kick in, Im 48 years old, but feel God knows how old, and my TKR is not scheduled until March 2015. All Ican see if the Christmas period looming, all my friends and family partying, and me, party pooper of the year, laid up at home. The one thing I was not prepared for was the emotional turmoil....sorry to be so negative but I'm really struggling tonight.....
0 likes, 16 replies
carol45436 terri59470
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terri59470 carol45436
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Oldfatguy1 terri59470
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joansgarden terri59470
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terri59470 joansgarden
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joansgarden terri59470
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Annodoremouse terri59470
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terri59470
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CazDesmond terri59470
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i don't know what the system is in the UK anymore. My doctor also said that if you present at emergency a certain amount of times, it gets priority status. Just a thought and worth a shot.
in the meantime know that you are not alone and the tears of frustration and pain have been shed by all of us here, we understand.
Caz
Soobeedoo terri59470
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I am going to my nieces wedding 21st December my knee will probably complain I will be 4weeks post TKR but I have rigged up my crutches with christmas lights battery operated to make a little merriment at the wedding.
pain management is essential . Ask your hospital if you could chat with the pain control nurse you'll see after your op they may have some extra advice for pain relief and general lifestyle.
pain will be a bit worse with colder weather. But you are doing the right things in resting and icing. Put some good old christmas films on and laugh and cry with them.
Treat yourself have home spa days eat as if you're at a health farm. Learn breathing exercises which will help with the pain.
You have 3 months to prepare and get yourself into the best place possible for your op.
come on here and just talk it out . You will be fine you'll soon have a nice shiny new knee. Think about next summer sunshine and being able to walk a lot better
keep your chin up and take care
EileenH terri59470
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And before you wail that will make you feel helpless etc etc - do you wear glasses? If you were hard of hearing would you use a hearing aid? When it is difficult to walk - you use a walking stick, crutches - or a wheelchair. It really isn't any different. Just in YOUR head.
Annodoremouse has given good advice about pain relief - never wait until it has started to take the pills, keep it permanently under control.
And something I found very useful when my knees were mangled and very painful (not TKRs though) was one of those cooler things you put in the freezer to chill champagne bottles (bigger than wine bottles)! I believe you can now buy proper ones for various joints but I would put it round my knee whilst sitting in the car or anywhere else come to that. Not as messy as ice and if you have fairly slim legs it reaches all the way round.
The trouble with needing orthopaedic surgery in winter, especially over Christmas, is winter pressures, icy pavements and the Bank Holidays, all 4 of them in 2 weeks. But keep asking - it may be worth asking about other hospitals with possibly shorter waiting lists.
Annodoremouse EileenH
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I got a cancellation less than a month after seeing the consultant, which just happened to be at a private hospital (with medics 24/7) 1st class care.
Keep pain under control by changing meds. Some people can take paracetamol and Ibuprofen. If pain is bad Paracetamol can be taken 4 times a day AND Ibuprofen 3 times a day. Check with GP first. I would have chosen that route but Im allergic to Ibufrofen so I have CoDydramol
If you can avoid going out in icy weather then do so.
EileenH Annodoremouse
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fran54306 terri59470
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britta217 terri59470
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these next three months are going to help you prepare for the post op time. and if you learn to listen to your body, take some of the excellent advice given on here and be PATIENT, it will give you a huge headstart after the op.
and remember that we are here, very happt to share any info / wisdom we have gleaned during our voyage.