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my health anxiety had calmed down for a few weeks just finished a period which only lasted 2 days nothing for a day and then back for 1 day. I'm now back at the stage where I'm in bed with discomfort in left shoulder and arm and anxiety through the roof. why does my hormonal brain scream heart attack every time I get twinges or discomfort. been having this for a few years now it's a nightmare
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