health anxiety or something really wrong

HI Melissa you are not alone I've had anxiety almost my whole life I'm 47 now I got in a lot of depression when I had my second child in 2002 then I was in a big tour bus accident then I started to get very. Bad anxiety I'm always afraid to get in a car or bus. Now afraid it's gonna crash again. Then my dad died of lung cancer he died when I was setting next to him holding his hand. That was 2010 then other people in my family started dying after him I started to panic that something gonna happen to me or my family. I can't stop thinking that I'm gonna die. Always going to the hospital for a pain I get in my chest or these wierd sharp pains in my head or body . It's driving me crazy I take my Xanix but it didn't last very long for me. It just make me real tired.

How old are you if you don't mind me asking. I also feel like I'm gonna fall over when I walk I feel dizzy. I feel like I'm not real I don't know just feel real weird sometimes can't explain it.

Same here. Last year in December I started suddenly getting this feeling of lightheadedness, light sensitvivty and pressure headaches which actually started already month earlier and triggered a fear of me having either a brain tumor or sinus tumor or dementia. I started getting as well these short moments where I could not remeber what I was baout to do. They never lasted very long rather more like a fraction of a second.This and the fact that I was and still dodrfit in and out of concentration, at times it`s really hard to focus, well all this made me pretty sure I have some form of dementia. I started to get as well burning in the back of my head, burning skin sensation, feeling as if my nervous system is on fire, get really quick angry at times. All symptoms are more pronounced now then ealeir this year. There were a few days during the last 12 mointh were I felt some sort of relieve but they never lasted long. And I`m really tired for the last 3 years, sleep never made me feel refreshed in the morning. Starnge thing though, I don`t have any problems falling asleep in the evening. Staying asleep is a different matter though, I wake up at least 2-3 times at night. Well all in all the last year was terrible. And I still feel as if it all gets worse.

I have been going through this for over 2 months now. I haven't driven and I can't stay alone either, although I have had to sometimes. I also get the hot and cold spots and when I have a panic attack feel weak and lightheaded like something serious is wrong and I'm going to die i have to keep taking deep breaths bc I feel like I'm not getting enough oxygen. I also have had numbness and tingling, burning feeling mostly in arms but sometimes legs and severe muscle tension in shoulder neck back causing weird sensations down arm into my hand. I can't relax and stop the tensing it's so automatic and feels normal t9 me