health anxiety ruining my life
Posted , 6 users are following.
Hello everybody hope all is well!
So I have cystic fibroses but touch wood ive never ha any problems with im 25 years old and ive been feeling phlegmy and keep getting chest pains and I'm convinced my dying! I can't sleep or eat and keep going to the toilet because I'm nervous I went to hospital and they give me an x-Ray that was the same as my last xray 6 years ago so that's made me feel a bit at ease and he's given me steroids because he said I may have a bit of bronchitis but all I can think is this is the start of Bein being ill for the rest of my life (( I think my cystic fibroses hasn't been so bad all this time because my dad never carried the gene just my mum and it mutated itself to me. Can someone please put my mind to rest and tell me will the chest pains go?!?
2 likes, 21 replies
kirsty67724
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jade45943 kirsty67724
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kirsty67724 jade45943
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jade45943 kirsty67724
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jade45943 kirsty67724
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(Note: Having CF I have always eaten, never fasted on juice alone, but this post is just about the Juice benefits...)
FAQ: How did this specifically help with my Cystic Fibrosis?
1. Carrots naturally contain high amounts of Vitamin A, which thins mucus. (Being from a vegetable, you can never over dose on this form of Vit A unlike it's synthetic counterparts)
2. Hydration is absolutely vital for the body, hydration helps move the mucus from all organs, including the lungs
3. By Juicing fresh & drinking within the day, the juice retains it's naturally occurring enzyme activity from the produce, therefore enhancing our bodies enzyme activity & assisting with elimination
4. Juicing the Veg & Fruit it means the quantity you can take in is an enormous amount more, hence more nutrients than if you had say a salad. Therefore helps malnutrition caused by CF is assisted
5. Juice is easy to digest making the nutritional benefits easier to absorb for compromised digestive systems
6. Juice oxygenates cells, increases oxygen blood levels
7. Promotes blood quality, normal blood pressure & production of healthy blood
8. Assists liver cleansing, detox the drugs!!
9. Helps regulate the intestinal track with hydrating, enzymes, fibre & clearing build up
10. Reduces (for me) the need for massive amounts of prescribed Enzymes
11. Increases energy levels
12. Has been know to assist with fertility by clearing excessive mucus & regulating hormones (worked for me!)
13. Assists to build a stronger immunity, making colds & flu less frequent
14. Assists in fighting bacterial infections
15. Reduces cholesterol build up in the arteries & heart (which is a big consideration with a high fat diet)
16. Improves Vitamin & Mineral levels
There are of course other great benefits to the whole body from juicing. I'm just stating all the CF connection that I've experienced from Juicing my way to better health. Asian medicine see the body as whole. You cannot just target symptoms endlessly, like the CF cough. The condition of your whole body, all it's organs, contributes to it's function. For instance, I've often noticed if my guts are no good, my cough is much worse. Vice versa. It's all connected!!
Albert Einstein aptly said,"The definition of insanity is doing the same thing over and over and expecting different results". I was going mad with the endless cycle of drugs and feeling ill all the time. That's how I saw it, if I wanted to have a different outcome to what the regular hospital recommends I needed to do something positive, proactive and additional for my general well being. I want to bounce back. I want to rebuild. I want to get stronger. I want to slow down the degeneration of CF. To do that we need to take responsibility for our health by making healthy choices. I know it can't fix the problem entirely, but at least by doing extra, more natural thing to assist my health, I know I've done everything I can for a better life. I'm pretty happy with the results thus far!
Please do feel free to contact me with any questions or please do let me know how (or if) juicing helped you. It would be a great New Years Resolution! I always love to hear your feedback and wish you all very good health! xo
Please note: I recommend you read/learn more about juicing before starting if you've never done it before. Note too that if you do chose begin to juice, you may feel a bit 'unwell' at first. It's very common to react that way whilst the body is cleaning out for the first time. People with CF may notice an increase of mucus, congestion, gut cramps whilst things get moving! This is a similar experience to Kalydeco in that it's helping clear it out mucus from all around the body. In this case I would suggest to take it slow, build up to bigger amounts of juice. Once past this initial stage, give it 30 days, most people begin to feel much better than before!
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jade45943 kirsty67724
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kirsty67724 jade45943
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kirsty67724
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jade45943 kirsty67724
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kirsty67724 jade45943
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jade45943 kirsty67724
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kirsty67724 jade45943
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kirsty67724 jade45943
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tinamn kirsty67724
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you get chest pains and tighness in the chest and have a hard time breathing does it hurt in your lungs when you breath deep?
again there are natural things you can take for inflammation without the steroids.
Oregano oil is one of the strongest natural antibiotics on the planet. Its incredible antioxidant capacityoregano oil can be used to treat bronchitis makes it the go-to solution for flu prevention and natural bronchitis treatment. The active ingredient in this herb is carvacrol, a phenol anti-microbial and anti-inflammatory that eases chest congestion and eradicates disease.
Allicin is the main compound that gives garlic its powerful antiviral, antibacterial properties.
Research has shown that thyme is an effective herbal remedy for bronchitis.
According to a German study, cough and mucus production was reduced by over 60% with a combination of thyme and primrose.
mikel kirsty67724
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Gabapentin has a short half-life, therefore you will need to take your last at midnight and first about 6,ooam Good luck Mikel
kirsty67724 mikel
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