Heart hurting! :(

Posted , 10 users are following.

Does anyone actually feel like their heart and left arm is aching? I've suffered from anxiety and panic for months and this feeling is the worst! Constantly thinking my heart is going to to just stop or I'll have a heart attack sad

2 likes, 17 replies

17 Replies

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  • Posted

    Hey! I have this right now. I'm only a kid and I get hart aches and it freaks me out like hell. I feel like I'm going to have a heart Attack and I do suffer from chronic anxiety.

  • Posted

    Extremly common and a very classic anxiety symptom, learn to belly breathe. Mindful exercises.yoga. Yoga is very good. 

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