heart paliptations and feeling weak after simple tasks
Posted , 11 users are following.
Just literally changed my bed covers and done a spot of hoovering and I feel absolutely shattered, my chest feels weird (in the way it does when I'm about to have a panic attack) I feel like my hearts really thudding but my heart rate is at about 87bpm currently. I feel like I want to cry I'm so scared.
I did have a bad night resulting in about 4 hours sleep. Could this all just be my anxiety playing up due to lack of sleep?
1 like, 43 replies
ross01891 Kerrianne
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Kerrianne ross01891
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ross01891 Kerrianne
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christine46281 Kerrianne
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Poor you.
I have been shattered with anxiety since before Christmas so I know exactly how you feel.
I have had palpitations, missed beats, panic attacks and absolute terror about dying and so upset and fed up with these symptoms.
Look after yourself and I am here if you want to speak.
Kerrianne christine46281
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I feel like my hearts beating so fast and there's a pressure that feels like it builds up and builds up and I get so scared that I will have a heart attack and Die. I hate this. I am back to the doctors Tuesday. I really hope it is anxiety and I can get over it in time. It's just so scary.
Thank you for your message
christine46281 Kerrianne
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I am on beta blockers (Propanlol) which has "dampened" things down, however, it does not have any impact on the intrusive thoughts that are with me all day long.
I was not able to sleep at all before Christmas convinced that I would die in bed but am sleeping a little better now.
Kerrianne, I do not know the answer. I have had health anxities since I was 18 / 19 yrs old and I am now 62.
I have not been in a state of anxiety and panic all the time but it rears ts ugly head especially whien I have had a bereavement etc.
That is good that you are going to the GP on Tuesday let me know how it goes.
Kerrianne christine46281
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I've had anxiety and panic attacks for approximately 7 years on and off. Though I remember even as a young child at the age of about 8 or 9 having this intense fear about death and went through a stage of nightmares about it.
I will keep you updated
christine46281 Kerrianne
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I would not wish this on my worst enemy.
Every day I find that my senses are flooded with death and illness via the news, papers, crosswords, peoples conversations etc. It is hell.
Best of luck and keep your chin up.xx
kezzi1986 christine46281
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Kerrianne christine46281
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It really is hell. I'm glad to have people here who can relate to how I feel but I feel sad that others are going through the same x
elizabeth11977 christine46281
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Aidan4224 elizabeth11977
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elizabeth11977 Aidan4224
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Aidan4224 elizabeth11977
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lisalisa67 Aidan4224
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lena2015 Aidan4224
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