Heart Palpitations/Chest Pain - NEED HELP ASAP!
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Hey, so a few months back at the start of the year, I had two panic attacks for the first time, I thought it was a heart attack twice so I went to the hospital and I did a chest x-ray and everything was fine but ever since then the chest pain and palpitations tell me otherwise, I have health anxiety and fear for my health, I get a weird feeling where when I get up my heart beats at rest rate then after a few seconds starts to beat fast and I feel like something that starts from the top of my head comes down to my stomach and goes away, I also get skipped beats and hard hittings in my chest, I'm currently doing 30 minutes of treadmill a day and I have tried to manage my palpitations by not being conscious of my heart rate which doesn't create palpitations for me, but I need help, some reassurance from you guys if you can please help me!
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zaher25241
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