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Hi, im a 46 male that has suffered RLS for some 15 years,but I also get the sensation in my fingers and arms,is this normal ?.........sometimes I can go a week or two with virtually no symptoms and sleep quite well,but normally I suffer EVERY night,its really getting me down right now,im about to try Tramadol tonight just to see if it'll knock me out!!!.
Ive read that a bar of soap under the bedsheet can help??????.....where abouts do I put this?....under my pillow?...as id imagine trying to sleep with a bar of soap under the sheet somewhere around my back or bum would just keep me awake lol!!!..many thanks..Andy
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