HELP
Posted , 6 users are following.
Having a bad time with panic disorder , can sometimes last days plz someone tell me this will end any hope!!!
0 likes, 22 replies
Posted , 6 users are following.
Having a bad time with panic disorder , can sometimes last days plz someone tell me this will end any hope!!!
0 likes, 22 replies
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joyce46400 debbie89700
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My peace time is after 4pm at the end of the day then it seems that I have never had it?
debbie89700 joyce46400
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amanda1827h debbie89700
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debbie89700 amanda1827h
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simon45806 debbie89700
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i know just how u feel. I started with anxiety and panic attacks out of tge blue just after xmas.
im starting to get on top if it now and have a lot more good days than bad. At one pount i could leave the house and didnt want to talk to n e 1.i can go weeks now and be fine and only every now and then i may havd the odd bad day. I knos as soon as i wake up if im going to be bad. I find im worse on a morning.
Try keep on top of it. Its not always easy but dont let it beat you. There is light at the end of the tunnel. If ever u need reassurance just update your post and some one will usually pop on respond. Start a new discussion and tell people how ur feeling. Usually some one will have been through the eaxact same thing. In iur case sharing is caring π
Keep smiling and good luck
debbie89700 simon45806
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simon45806 debbie89700
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Si
.
debbie89700 simon45806
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mrs.wife24531 simon45806
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debbie89700 mrs.wife24531
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c77083 debbie89700
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Search for it on Youtube. I just used one of the videos this morning while in the middle of a full blown panic attack and it helped to ease me back down.Β
Good luck, and it will be okay.
debbie89700 c77083
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c77083 debbie89700
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Are you doing any better?
debbie89700 c77083
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mrs.wife24531 debbie89700
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debbie89700 mrs.wife24531
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mrs.wife24531 debbie89700
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debbie89700 mrs.wife24531
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mrs.wife24531 debbie89700
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debbie89700 mrs.wife24531
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