help

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hello. i suffer from anxiety, i am not on any pills as my doctor said it is not necessary. my problem is : i have headaches sometimes, not all the time, head pressure also from time to time and eye pain. i feel like my eyes are tired and it also hurts when i move them. besides , i have tingles in arms and feet and the feeling like im floating around. its not dizziness i just feel like im floating, lightheaded if you want. i worry about it all the time it makes me freak out. ive also had blood tests, it came all normal except for calcium which is a bit low, i also went to the ophthalmologist and changed my glasses. i am just freaking out sometimes i know i am fine and sometimes i freak out and this i have the worst disease . is this normal ?

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    i have had this since menopause i get the feeling i am floating but not dizzy i get anxiety very bad sometimes the pain in the eyes pressure in the head but all this did'nt start til my menopause anxiety kicked in full force i have started walking more in the evening to try and get rid of some of it well it has been helping i learned taking deep breaths when when i feel them comin on sometimes it helps other times it will subside at the end of the day then i feel exhausted hope you feel better 

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