Help advise

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I had tkr on the right but find I cant walk as far as I did before tkr it feels like I have  brick,.  knee is still numb doing all exercise can use exercise bike and do. I believe I can get 100 bend but find some times I get a sharp pain in the right side of the knee any suggestions please . Concerend as due to go in for the left knee on 15th Jan 16 . Not looking forward to at all as now know what to expect!!  

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    Your 2nd op may be totally different from the first.  Don't push yourself to get 100% bend. Concentrate on getting your muscles in shape, especially the leg to be operated on. The more you do now, the better off you will be.  Strengthen both leg muscles at same time. But you must never overdo it. The pain on the inside of knee could be the tendon that holds your patella in place being a little sore from being moved around.  GENTLY cycle, don't go for the marathon 

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