Help? Is this panic?

you are not alone its deff anxiety ever since that first time you keep thinking about the anxiety attack and its causing this anxiety can do a lot of physical things to the body i am dealing with generalized anxiety and i have it allll day i feel dizzy i feel weak in my legs my head feels tight like a pressure shaky in the morning try to do deep breathing it really helps you to relax inhale from your nose 4 seconds hold it for 2 exhale from your mouth it really helps me its all anxiety its an evil thing it can do a lot your body just know your not alone and i hope you get better soon 

your not alone i get like that  once awile its very scary feeling like your dying or gonna die i dont feel like myself sometimes i feel very weak in my legs and arms....and dizzy weard headachs and body achs too its driving crazy me i keep going to er think im having a heart attack or somethings wrong with me. the do all these test on me and every thing fine except for my blood pressure gets really high.. then it goes away so freaking weird how panic and anixety takes over your mind and body..so i finely went to see a psychologist and a psychiatrist for meds they put me on celexa ive been feeling alittle better so far...i still get a little anixety when  in the car driving or crowded places. ive only been on the meds for a month. I hope you gets some help your not crazy and not alone alot of people have it too. and talking about it to someone helps alot expecialy people who are going throught it too. take care you can talk to me anytime

Victoria

​Try not to worry. The mainthing  is that you have a referral to a neurologist who will investigate you  thoroughly. Be prepared for a MRI  brain scan, eegs and the neurologists taking a very careful, detailed history from you.

You have given a clear picture here but it is helpful to write stuff down so that you may present that to  your neurologist.

​Best to get a diagnosis. I hope that your neurology appointment is soon.

 

Sorry Victoria Misread  the  bit re the neurologist. I did not realise that you had already seen one and was awaiting MRI scan. Have u had an EEG?

 

Victoria

It is important to rule out physical/neurological causes for your signs and symptoms.

It sounds to me like you are 100% havng panic attacks. The reason they stopped for a while was becauses when you first got diagnosed, you felt better knowing in that moment you were not dying, you calmed down and then the fear of having the panic attack subsided. Anxiety has a really wonderful (sarcasm) way of coming back randomly, when it pleases. The vision thing sounded very scary, I am sure though, that the hospital would not lie to you. All of the other symptoms you are explaining, however, sound right in line with a panic attack. I get ALL of that, plus my hands get super tingly. It is one of the most common things you hear people with anxiety/panic disorder say, "I feel out of control. Like I am losing my mind. Going crazy." It's one of the MAIN symptoms if you look "Anxiety symptoms" up online. Don't go to deep into the MD web though, because you will read things that are not realistic and it will scare you lol. Trust me, been there done that. I have talked to many of my friends who suffer with panic disorder and they say the same "ghostly" sensation, you feel like you are outside of yourself almost. It is a weird concept. Practice your breathing. Take a DEEP breath in for 4 seconds, hold for 4 seconds, and then  out for 4 seconds. Repeat this a few times. Do this the moment you feel a panic attack about to start, it'll stop it in it's tracks