help please
Posted , 18 users are following.
I am 57 years old and was quite active when the excruciating pain started in my hands through the night. I sluffed it off to all the years of competitive volleyball and early onset arthritis untill it moved to my legs and it was unbearable during the night. Only to move on and get worse with shoulder pain and then my toe. After weeks my Dr diagnosed me with PMR but didn't put me on prednisone hoping to see a Rumi. I ended up in emergency and thank god they put me on prednisone. It has been a week on prednisone and my Dr has increased it to 20 but i still wake up in the morning not able to move my shoulders or walk for about 2-3 hours after i take my pills. IS THIS NORMAL
i know I'm on a long road and it seems Canada sucks for having groups. I look forward to hearing from anyone
Maid Mariane
0 likes, 63 replies
EileenH maid_mariane
Posted
This link
https://patient.info/forums/discuss/pmr-gca-website-addresses-and-resources-35316
will give you a load of reading if you haven't already found it.
Yes, it is absolutely usual to have morning stiffness like this. The starting dose of pred will clear out accumulated inflammation but every morning about 4.30am a new load of cytokines (the substances that cause the inflammation) is shed in the body and you need a new dose of pred to combat that - and the sooner you take the pred the less work it has to do. What has helped a lot of people is to take the pred as early as possible - 6am or so - with a drink and yoghourt or sandwich they took to bed with them to save getting up, and then settle down for another couple of hours by which time the pred will have started to work. The optimal time to take ordinary white pred tablets has been found in a study to be 2am - and there are people who have done that! If you can't manage a 6am start - it does help to use an electric blanket BEFORE getting out of bed, have a warm shower and do some stretches to get moving. The more you can move gently the less stiff you will be - the worst thing you can do is sit in a corner and feel sorry for yourself, the second worst thing is to overdo it on a good day - because the PMR will be back the next to punish you!
There are a few Canadians around on the 3 forums so it might be worth all you Canucks taking a tour of them all and look for support for a phone/email/Skype group. There's someone in the far north and someone in Nova Scotia that I can think of off the top of my head. Lodger is the expert as to where people are!
It would be great to get you up and running - and I'm coming to Canada next summer all being well. This year my husband and I had a meeting in China so we tacked on a tour - next year it is in Chicago. If we're most of the way to Vancouver I intend to come the rest and see the west!
If you want to share contact details don't put them in a post - use the private messaging facility.
maid_mariane EileenH
Posted
I know what you mean once i got moving yesterday my husband and i did a home show and this morning i paid for it.
Many thanks
EileenH maid_mariane
Posted
To message someone click on the grey envelope under their avatar by their name and then you will write a post which only the person you are sending it to will be able to see.
maid_mariane
Posted
I already am getting headaches, blurred vision, faint, jitters as well as I've gained weight oh yah ad well as some rage. Told my husband to keep me in check.
Someone mentioned high altitude well this started just after one of our suba diving trips to Trinadad and Tobago. All i can say is water was my saviour all summer.
lodgerUK_NE maid_mariane
Posted
Don't want to worrry you but GCA is not to be messed around with at any stage. Off to the equivalent of the A&E in the UK and tell them everything - no holding back.
EileenH maid_mariane
Posted
Keep an eye on the headaches and blurred vision - they are also symptoms of GCA, PMR's big brother, and PMR can also be a symptom of GCA developing. Any other visual symptoms and straight to the doctor, ER if it is night or weekend because GCA can lead to loss of vision that is permanent.
Weight gain can be helped by REALLY cutting carbohydrate intake - to sort of Atkins levels if you can manage but the more the better. NO processed rubbish at all - makes for much healthier eating ;-)
lodgerUK_NE EileenH
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maid_mariane EileenH
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In reading all the info i to am worried about GCA. To tell you the truth i knew more about PMR vs. My Dr and it turning into GCA. he has a patient with GCA and didn't know it could have been from PMR Undiagnosed or slow treatment. I should be greatful he even knew pmr here in canada. I will get on him Monday for that Rumi referal. He referred its just gettimg in.
Thanks for the support.
maid_mariane EileenH
Posted
Mrs.Mac-Canada EileenH
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It would be wonderful if you came to Vancouver!! We'd love to give you a tour of our beautiful city and any part of BC that you'd like to see. If you come, keep in touch and be sure not to make the same mistake I did in Italy and leave out part of your itinerary😳. I can't believe we we so close to meeting each other and missed it. I'm still sad about that one.
Hugs,
Diana🌸
Mrs.Mac-Canada maid_mariane
Posted
Shoes were worn when the cold rains came and left at the first sign they stopped.
lodgerUK_NE maid_mariane
Posted
https://patient.info/health/polymyalgia-rheumatica-leaflet
Follow those two links to a different part of this site you can read and download. Tell your Doctor about this site, it is used my all medical people in the UK.
Also google pmr gca northeast and then under Useful Medical Information you can download the British Society of Rheumatologists Diagnosis and Treatment of both PMR and GCA. Your Doctor might just be interested in them - worth a try.
maid_mariane Mrs.Mac-Canada
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lodgerUK_NE maid_mariane
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jean39702 EileenH
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jean39702
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Mrs.Mac-Canada maid_mariane
Posted
My Ex-mother-in-law was from your area and, although I never made it there I have seen many family photos and it is lovely.
I didn't apply for CPP disability because I was fortunate to be able to cut my hours in the earlier months and then retired a bit early. My husband had retired already and I had just turned 63 when the PMR hit. I'd go armed with as much info as you can about PMR and hopefully you have a doctor that will advocate for you. Do you have extended through work? Just a thought, not that insurance companies are any easier to deal with than the gov't😕.
Good luck!!🌸
Mrs.Mac-Canada jean39702
Posted
I was just mentioning you to Anhaga (who is actually another Jean). I hope you are doing well.
How's the PMR doing? Are you heading to Panama This year? We're in Merida till the end of March so will miss you again on the Island. Like so many crazy "small world" stories, maybe we'll meet in the sun👍😊.
We missed seeing Eileen in a little place called Lazise on Lake Garda in Italy because I hadn't given her the dates we were going to be there. My very big bad!!
Do you still have my email? If so you could send me an update.
Diana🌸
jean39702 Mrs.Mac-Canada
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lodgerUK_NE EileenH
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USA is doing well too.
Thanks to Patient.co.uk - you are a brilliant load of people - thank your parents for having you.
maid_mariane Mrs.Mac-Canada
Posted
I must order the video and book because I still don't think he gets it. He sees me walking and thinks I'm fine.
you are right about the headaches and they are daily. I too am worried about GCA but wonder if it's the stress of sit and wait for rumi and possible battles with insurance. I wanted to retire this year was off during all this with burnout and stresss and truly believe it is a contributor to PMR. am I cazy to think so?
I to hate shoes and am always barefoot even in the winter in the house. Now I feel best barefoot.
maid_mariane lodgerUK_NE
Posted
again thank you and if in this part of Canada you must get hold of me. I hate Toronto but our countryside north were our other house is on Georgian Bay is beautiful. Toronto do have some benefits.
Many thanks
Mrs.Mac-Canada lodgerUK_NE
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Mrs.Mac-Canada maid_mariane
Posted
It is important that your husband "gets" what you're going through. I have to say I am very lucky that Don is so understanding but there are days that I know he is frustrated because of the changes we've had to make to our retirement plans and some days it seems like he forgets I have PMR. We all need to have patience and be understanding. It isn't only us that is having this thing to deal with.
Be good to yourself and spend lots of time at the lake.
hugs,🌸
maid_mariane Mrs.Mac-Canada
Posted
we are just moving up our retirement schedule early.
we are fortunate to have 2 homes so we will be downsizing early. We are lucky to be talented in doing our own remodeling, from electrical to plumbing. We started this weekend in tearing out the walk in closet and master en suite. This is our last major project in the Toronto house then we sell before the market flopps.
I'm looking forward to the project and doing the tile work but I will truly have to pace myself now.
He has gone to see our grandson play footbal while I stay home for a break busy this morning running around getting materials.
things are for a reason, I couldn't get some of the materials in the car and this Armenian couple loaded my stuff in their van and went out of there way and came home with me. I did this 2 nights previous for a lost young women and took her to the train station.
I truly believe there is a reason for everthing. God bless you all.
VickieS maid_mariane
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Mrs.Mac-Canada maid_mariane
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I sounds like you have quite a project ahead of you. Please take it very easy because if you end up having a flare you'll need to up the pred and it will take longer to decrease the next time. Been there, done that!
Jean has been in touch and we're working on a way to connect all us Canadians somehow. Should be an interesting project since I don't have a clue to go about it. You're never too old to learn they say. Guess we'll be finding out😬.
take good care of yourself.
Hugs, Diana🌸
maid_mariane Mrs.Mac-Canada
Posted
Just anxious to get to the rumi, how long did it take you to get in?
jean39702 Mrs.Mac-Canada
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We're off to visit hubby's 83 year old Mom recently diagnosed with GCA in London Ontario. GG we call her, for Great Grandma has had a host of medical issues for many years, nearly all related to osteoporosis, deterioration of the spine and other bones. GG has been heavily medicated for years, particularly pain meds. I haven't been impressed with how GG has been diagnosed and treated in terms of CGA; however, I will keep my mouth shut as my mind boggles at the number of issues that have to be considered in such a complex and delicate health condition.
Mrs.Mac-Canada maid_mariane
Posted
He's not really happy that I'm at 8mg and that I have been on pred for 2 1/2 yrs plus and has suggested that I take a steroid sparer to see if I could get my dose down easier but I don't want to take more drugs (already on BP meds, statin and drops for glaucoma as well as the pred). Also, from what I've heard it's unlikely they will make a difference in the end. I told him that if I didn't get down to 5mg by the end of March I might take another look. Think I'll make it. That's 6 months to decrease 3 mg so that should be doable.
I think if you read as much as you can on this forum and the Patient UK NE site you will learn a lot, maybe even more than your rheumy knows😉
Hugs, Diana🌸
Mrs.Mac-Canada jean39702
Posted
Sorry to hear your GG is having more troubles. It does seem that medicating seniors is the answer for many in the medical profession. They should be able to tell if she has GCA from an MRI or temporal artery biopsy. Best wishes to all of you.
Sounds like you have a couple of the perfect minds to pick while you're away. I'm sure between them they'll have a few suggestions👏👏.
Remember to take it easy as much as you can while you're away. You don't want to annoy our master PMR.
Hugs,🌸
EileenH Mrs.Mac-Canada
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EileenH Mrs.Mac-Canada
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The wiki entry about polymyalgia rheumatica says that patients are told to eat a healthy diet, exercise and look after themselves in the sense of not overdoing things - and that this contributes to the disease going away faster. One lady decided to turn into a "Precious Princess" and did get off pred at last - several months later it is back but she hasn't had an easy year for a few reasons.
Mrs.Mac-Canada EileenH
Posted
Hope you weather remains sunny. We call it an Indian Summer although I suppose that is no longer politically correct