Here we go again 😞

Posted , 13 users are following.

Health anxiety is high today, has been for the last couple of days, aches and pains all over, hyperventilating etc. Am trying breathing exercises but not helping too much at the moment - I know it's psychological, the more I think about it, the worse I feel. Sorry folks, just wanted to offload a bit 😞

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    You don't ever have to apologize for needing to vent, Karen, that's what we're here for. Most of us have been where you are, or are still where we are, so we know what you are going through. 

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