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Hey y'all

Posted , 7 users are following.

tracie20455
tracie20455

I haven't posted for a little while now. I have been feeling a little better, panic attacks under control and sleeping a bit better at night the last week or so. I have only one thing thats still driving me nuts really and that is the dizziness, its so unerving and with me most of the day.... Is there any thing that can help this, doc has given me some meds but they not even touching it now!

0 likes, 19 replies

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  • lor793
    lor793 tracie20455

    Posted

    Hi Tracie! well done you should be so proud of yourself smile sleep is one of the best medicines I always think and lots of water. Is your dizziness linked to stress? I found when I was working long hours I would feel dizzy and when I got myself too stressed the body does funny things from stress. Try to stay calm and allow time for your meds to kick in. i was on Diazepam short term and that helped me but god did it knock me out!! but it helped because my anxiety gets worse at night . Good Luck xx
    • tracie20455
      tracie20455 lor793

      Posted

      Thank you for your kind words! Im slowly getting there... It does worry me a little that it happens when i am in the car sometimes
  • tonya46846
    tonya46846 tracie20455

    Posted

    I have vertigo and its awful when my anxiety is flared up. I take ativan 0.5 mg as needed and it helps calm it down.. You can get antivert over the counter its for motion sickness but it helps. I take 1/2 of one twice a day. It does cause drowsiness.. 
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