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my leg is still swollen and I don't seem to be able to see what to do. My ankle is causing as much trouble as my knee. If I walk to the toilet and around the room then sit on the edge of the bed the swelling carries on into my toes. I am icing, resting doing some excersises. But daren't do too much and overdo it yet the swelling isn't any easier. Do you find the knee is very very tight and I feel my lower leg and ankle has prickly heat. Thanks. X
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