High blood pressure in the morning
Posted , 6 users are following.
One day last week I had very low blood pressure during the day (111/65) so decided to check it early the next morning and it was 162/84. It then went down during the day to 142/81 but the next morning it was 155/87 and has roughly averaged that since with a normal reading of between 119/67and 134/76 during the day. Has anyone else experienced high blood pressure in the morning. I am not on any medication.
0 likes, 18 replies
pat81257 elizabeth17969
Posted
I am a slim, youthful 70 year old female.
When I awake most mornings I have a bad head and a tingling nasty feeling through my body. My BP is around 170/85 around 6am. If I stay in bed it gets higher, so I sit up and breathe in slowly through my nose into my stomach for a count of 5 and out through my mouth for 7. This drops my BP very quickly. I look after myself, eat properly and walk every day. I don't smoke or drink, just water only, I've cut out the sugar too.
I am on 8 different drugs every day with nasty side effects, yet it dosn't stay down. I'm about to see GP as I want to talk to him about raised Insulin levels which is known to put up BP levels.
MY GP says he is not worried about me, but I'm worried about me. This could raise my BP even more.
Spindles elizabeth17969
Posted