High blood Pressure with vertigo

Hi there. I don't get that many vertigo attacks now maybe one or two a day. The high blood pressure thing is new.   It's come down since yesterday.  I don't smoke or drink but because of feeling crappy I have been eating takeout a lot lately since March. Maybe a buildup of eating grease cause don't usually eat takeout.  Plus I excercise treadmill so I dunno.  I'll just keep monitoring.  I thought the B vitamins??  

Many takeaway meals - particually chinese ones - contain monosodium glutamate, an additive that is known to cause high blood pressure.

Greetings with a smile Tazchurch.  That's gotta be it cause I am not usually a junkie.  It tastes soooo good though with primenopause  .  Guess eating the bad stuff has caught up with me.  Been eating takeout since March.

 Thank you.  The B vitamins seem to be helping the vertigo.

Hi Nonnie it's maybe all the junk food.    I don't usually eat take out but because of feeling soo crappy lately we have been going out more or getting take out.  Which is nice but not so nice for the waistline.  That's the only thing that I have done differently.  Eating grease   Thank you with a smile!

Hi Jane   I know this is brutal.  I would think it may vertigo related cause everything is off balance anyways so the blood pressure would be too cause it's the function of the body.  I just had blood tests and everything at the docs in the Spring and things were normal.  I give up..if it's my time to go then I will go.    

I used to be sooo healthy and now I am falling apart   

Also vertigo will increase your stress levels and that increases your adrenalin and cortisol levels, that can increase blood pressure xx

Yah Moona sounds good to me.  I guess I am not dying today     I guess with vertigo everything is highlighted.  Thank you dear.

Hi Marlene it's probably all the greasy take out food too.....and the chocolate cake I inhaled.      I am not having anymore birthdays ... That way just maybe I can stay young dear  

Men have got it made!  

What BP tabs you on Dottie?

  Glad you had nice Birthday,  Choc upsets my IBS,so not sorta touched it much past  8 years,lots I could eat ,but no longer can in foods,any thing fried,tomatoes,even certain fruits.

   I was looking at the Dr Mozzi diet ,that's interesting look,goes by your blood group.

   So cold here in UK,need to get cardigan out,suppose Jay taking clothes of in Spain.My ears are screaming as well ,even the hoovering not dropped them down,that doesn't help anxiety .

   Seen anything of your neighbour ?

Morning Marlene,     I don't take BP pills as it's always been normal.  It's just lately I dunno maybe it's the vertigo shaking everything up.  Maybe it's the take out I have been eating cuz I have felt sooo crappy. I just take vitamins.  I am falling apart. 

Hi my dear Godess   Sorry I didn't  reply much earlier as I felt like total crap.  I think I know what happens as I checked my BP throughout the day and it has come down to normal now.  My vertigo is bad in the mornings as I have to get up like 5-6 a.m. cause I feel nauseous and once I eat fruit it goes away and start to feel wee better.  I thought I was going down the tubes dear.  It seems I am not dying today anyways   Ohhhh If I took my clothes off I would scare people! haha. Gotta go and check Dr. Mozzi.

 

Hi Dottie,one of those days all round,I got one of those BP home machines,never use it,got a local mate never off hers period,mind you think she's on 3 BP tablets.

   I'm with this balance 24/7 always got tad anxiety when I wake up,all meno linked,never have nausea.

   That dr Mozzi says we should only eat what's for our blood groups,

 nearly another day done with,what a way wishing ones days away.

Hey Marlene maybe I am pregnant!   Could be twins the way I am eating....always hungry haha

Hi Marlene

wow thats a new one on me... ' eat according to your blood group' thats sounds very interesting... 😀

have a great Sunday

Jayxx

 

Can name one after me then Dottie. Jay the other.Names sorted

  you never fail to make me smile with what you come out with,me here with a Banana,on Wholemeal toast. Love it

   I'm all bunged up,ears are full up ,feels like it,so there's reason why .B........y  stuff hey

  Osteopath tomorrow,got easier,but still feel it,been doing arm exercises all week,still can't get arm up enough to tong hair ,now still ticking me off oh well not end of the world,another week and be sorted I hope  curly locks again.You be good ?

Hiya Jay,good couple days for you and the soon to be .? How far you got to go to your Gyne appointment tomorrow ? See in the Mail or Mirror paper,so many women just got recalled for wrong mammograms here,how the hell do they keep getting this so B.......y wrong,then they wonder why so many women are backing off getting that exam done these days.i despair at this.

  On to Dr Mozzi,I found his take on Blood Groups interesting,even printed several copies and given out to family who aren't on a comp,let them read up.,he says were all eating foods not right for our groups,got to admit it makes sense as to people suffering IBS  and Crohns etc,and allergies .

    Another chilly day here,suns out but not warm enough to sit out.

   Hope you get nice dr tomorrow,especially after the last one.XX

Morning Marlene how are you doing dear?  I feel better after I eat.  I just ate 3 big pancakes.  Maybe I am eating for 3!   

Hope not for 3 Ha Ha .Pancakes oh so full of calories Dottie.i can't eat white flour at all,I've tried all kinds of Wholemeal breads in UK but if any ladies on UK site have IBS  go get Co ops own Wholemeal it's the best tasted ever,won't ever purchase another.only tried this one on recommend from another IBS sufferer this year not looked back.even husband likes it and he's IBS free.Had to get that in Dottie,or brain fog would have whipped that away from me.Hey Dottie we in UK only have pancakes on pancake day once a year normally,don't hear many have them at other times in year.I do like omelettes,closest looking to a pancake to look at,like to add various things to them to,ie cheese and some grated onion.X

Ohhhh I know Marlene but I had hunger pains dear.   I was up since 4 am cuz felt nauseated so needed something to ease my hunger and made me happy and full.   Soooo filling and oh well sooooo fattening. I will use treadmill later.  I have excercised everyday for 20 years.  It's a brutal habit but feel better after.  That way you can eat anything!  I thought if I was dying at least I would die fat and full.    I am food free.  Nothing bothers me except for this damn nausea my dear.

Hi Marlene

hahaha yes had nice weekend, been on golf course 3 hours this afternoon, so its nice to h ave my energy back again..

my gyno appt isnt far, only 15 mins away in Marbella... appt at 6pm tomorrow..

blimey thats not good about mammograms is it, you cant put your trust in anyone these days can you..

have a good evening

Jayxx