Hip Replacement/tying shoes
Posted , 22 users are following.
I had hip replacement 6 1/2 weeks ago. I have been unable to easily tie my shoe for years. I was under the impression after surgery, I would be able to do this. I am able to get about as close to my shoe as before surgery. I have been doing PT and exercises at home. Trying to walk without cane. I get very sore after this. I am getting so frustrated. Will I ever get to the point where I am pain free and feel this was worth it? I am really unsure at this point.
1 like, 85 replies
beachbum1957 mkwins63
Posted
This all take some time to heal. Depending the approach of the surgery.
You should be able to be pain free, purpose of the surgery.
I am 14 weeks post op Posterior approach. I am walking without a cane, started driving after 5 weeks post op. Pain free.
I go to physical therapy, soreness will occur is like you never used your muscle.
I do ice therapy to reduce the inflamation. It's like starting over again.
Do ice therapy for every hour for 10 minutes place ice pads to area of surgery. No longer than 10 minutes. Do this after physical therapy as well.
Make sure the therapist stretches you as well this will advance your healing and follow their instructions to the letter.
Don't rush into recovery, this takes time, think positive is part of your healing and recovery process. We all must gain strength and balance.
I am currently being treated by a physical therapist, he puts me on weight machines, lunges, and stretches my hip area and i feel great. I know it is hard to get the right therapist.
mkwins63 beachbum1957
Posted
Cooney beachbum1957
Posted
I will never be able to tie my shoe laces ( was do disappointed). Because if bend more than 90 degrees will risk hip dislocation. I do believe if operated from back of buttock Anteria. Then no problem tying shoe laces. So I find some of comments above give me some hope that I will one day be able to tie those laces. Has any one else been told they won't be able to tie their laces in case of dislocation.
jilliboss123 Cooney
Posted
Depending on your own healing and elasticity in your tendons you'll feel what you can and can't do.
I think that's a precaution but I'm sure your surgeon has his reasons and experiences he's pulling from.
At 3 months I was able to tie my shoes finally.
You'll have to stretch to get there, if not slip on for you
Cooney jilliboss123
Posted
beachbum1957 Cooney
Posted
You have a set back will take longer to heal but follow yout doctor,and physical therapist orders and you will be fine.
Cooney beachbum1957
Posted
beachbum1957 Cooney
Posted
that is also my goal i try everyday but i don't force it you will feel the pressure of you hip thats when i stop.
I changed my therapist and the therapist i currently visit he knows his stuff. He has me doing a lot of balance exercises, the ball to the wall i squat 90 degrees and lift 10 dumbell as i squat. Not full bucket but half bucket that's the 90 degree.
The terminology it can be confusing but we now have it down packed.,
beachbum1957
Posted
Oh, doctor never lifted my precaution but i can swim and workout in the gym. Next month i will going back to work. I am a carpenter by trade and it will be challanging for me. I need to remember no more than 90 degrees. I'm gonna look like a ballerina when i bend lol.
beachbum1957 Cooney
Posted
eileen64__UK beachbum1957
Posted
Be so careful of abducting please. I had a THR {2nd one} Jan of this year.
Iwas sent home with a booklet of exercises to do. I was doing one of them
Standing, hands of a table, and abducting my operated leg to one side to strengthen the muscle......sounds the same??? only done manually.
There was a crack, my leg gave way and I ended up in hospital. They said I had fractured my greater trochanter bone
and there was nothing they could do about it. It would heal itself, well now it is 9 months on and I'm still on crutches
I asked my own consultant would it ever heal.......NO......so be careful......this was an NHS exercise!!!!!! and look what happened.
Love Eileen UK
mkwins63 eileen64__UK
Posted
beachbum1957 eileen64__UK
Posted
How many weeks post-op were you when you started the abduction?
Hope you feel better.
That will heal, but you need to be still and stop doing chores that will inhibit your recovery.
beachbum1957 eileen64__UK
Posted
I still observe my precaution. Next month i return to work. There i need to be extreme careful.
eileen64__UK mkwins63
Posted
Eileen UK
eileen64__UK beachbum1957
Posted
I was four weeks post op. I have been told by 2 consultants that it will not heal.
I've been shown a couple of X Rays and a piece of bone has broken off and is nowhere near where the rest is......as you know 2 bits of bone have to be close together or touching for a fracture to knit.
Its been 9 months now!!!!!
Love
Eileen UK
eileen64__UK beachbum1957
Posted
I take it you are from USA? A lot of us put our contries beside our signature or I've also got mine in my log in name. Maybe you aren't LOL
This is my 2nd hip replacement and its one of the NHS exercises you are given to do. I did it regularly during the first 6 weeks {1st THR} and this was four weeks into the 2nd THR! So dont think it was my fault for doing too much or not enough......do you?
Eileen UK
roadglide1959 eileen64__UK
Posted
I go online to research Metal on Metal hip replacements. There are multiple recalls on several different manufacturers. When I call the Ambulance chaser/attorney that wants so much to handle your case. I'm told that the implants in question were done exactly one year before mine. Every time I call a different attorney. But I get the same bullsh*t answer. Why do you suppose this is?
If there is such a huge percentage of mal-functioning parts and pieces. Why or how does the FDA continue to approve these procedures? Just how many innocent people have to have their lives altered. The USA proclaims to have the most advanced technology and skilled surgeons. Why does it seem like there are so many guinea pigs?
And yet the answer still revolves around the money! If we screw up on our daily regimented, 40 hour a week job. We are immediately reprimanded, if not terminated from that position! Is there no one checking their checks and balances?
Come on people! What the Sam hell is wrong with this picture!?
roadglide1959
beachbum1957 eileen64__UK
Posted
it may not heal or it may depends on your bone density but again it will not be the same. I am truly sorry to hear that.
Yes I am from USA. I know your system is more different than ours. But we all have this in common.
I really hope you heal.
Is there any hope in fixing the broken bone?
eileen64__UK beachbum1957
Posted
The thing is it wasnt broken / fractured.....when I went for the 2nd THR it was four weeks later it happened and doing one of the N.H.S. exercises....thats the bit that makes me mad
OK they discovered afterwards I had osteoporosis but they knew my DEXA scan had shown up with osteopinia 2 years previous. I think there should be a warning on some of these exercises.
Dont know about USA but we get some medicines with silly warnings on them......Childrens medicine......Do not drive when taking this medicine and do not operate heavy machinery
things like that so I think there should be some sort of warning on some of these exercises {its a booklet they give us} to be careful with certain ones.
After it had been fractured and was taken into hospital for X Ray and diagnosis they THEN told me no more abduction
bit late for that.
When I went home I had to lift both legs up together when getting into bed....not the usual one at a time......that was hard......four weeks post op
What we all have in common is pain!! yes?
Sorry I'm ranting but when I get up in the morning I'm very sore until some painkillers kick in a bit.
Apparently no hope of fixing the bone. Part of it has speerated from the main bit and is so far away there is no chance of it coming back and them knitting together. So crutches for the rest of my life and the best we can do is try to ease the pain.
Just had a cortisone injection about 10 days ago
Love
Eileen UK
ginger47520 eileen64__UK
Posted
In other words new bone growth Over the place left with out bone.?
beachbum1957 roadglide1959
Posted
I spoke to the orthropeadic and they told me there was a revision on the prothesis. I got from one of the manufacturers sued and they revised their design which is what i currently have. I believe they discontinued the old metal on metal now is polyetheline, titanium and stainless steel, the cup had holes where the bone grows into which mine did. If anyone needing a revision should go for it. If a surgeon makes a mistake they should be liable. The State will want to protect surgeon's but not in this instance.
beachbum1957 eileen64__UK
Posted
I was operated and hospitalized for two days at NYU. Pre-surgery i was examined from head to toe, bloodworks, xrays etc. Especially for females they should had done the Dexa exam and having osteoporosis maybe the approach for your hip would have been different and better.
Yes is common with all of us on this forum. I am careful with abduction. My therapist tells me that my abduction is strectching great. When using the machines i use 10 lbs and 10 lbs increment for 3 sets 10 reps per set. I used NHS exercises at home when i was at my 8 week but was p*ssed with my therapist about it didn't allow me to do it. I got myself another therapist he is way out into the Island but worth the ride
the team are great.
eileen64__UK beachbum1957
Posted
I've been trying to get onto the site for the past 2 days and this is the first I have managed it
7pm Thursday!!!
Ginger....your guess is as good as mine LOL I wish !!
Beachbum I had a pre op....height weight bloods etc but no dexa but then the fact that I had had one 2 years previously and it showed osteopinia should have been enough for them...shouldnt it?
I dont think it was the actual THR it was the abducting and the osteoporosis together that did it. Oh well....no going back now
Love
Eileen UK
beachbum1957 eileen64__UK
Posted
My Best, God Bless
Desi
NYC USA
eileen64__UK beachbum1957
Posted
A Dexa isnt part of the normal pre op assessment in the UK.
You get a DEXA if you have had a few breakages/fractures or if you have osteopinia {precursor to it}. I think the fact that I had osteopinia and it must have been on my notes should have warned the physiotherapist not the doctor to advise caution when doing that particular exercise
Eileen UK
Sredni393 eileen64__UK
Posted
I feel connected to the national grid with buzzing down my leg especially at night and funny though it is I wonder about all the electric magnetic field etc. .. a very unnatural foreign object where our bonemarrow would normally be productive. It's never felt right. My other hip is in bad shape OA butcould not face that again. It is just too traumatic an undertaking with horrific recovery. ...
beachbum1957 eileen64__UK
Posted
Here in US doctor will give patient a script for the physical therapist.
That script will state Precaution THA. the the physical therapist will ensure an exercise plan for that specific precaution.
But then your physiotherapist should of read more on your notes to determine you exercise plan. He should of never placed you on abduction or any other machines for strength. He should of used a different approach.
I hate it when this happens. I get to hear a lot of stories in the US.
eileen64__UK Sredni393
Posted
I dont honestly know but dont think it has anything to do with osteoporosis.
If you are going to get that you will get it one way or the other.
My first hip replacement was fine.....apart from the odd aches and pains in the first 3 or four months. I think I worried {like a lot do with their first one} that it was something serious or something had gone wrong.
I dont even think about the first one.....it feels perfectly normal.
Why would you not have a 2nd one if it needs doing?
Love
Eileen
beachbum1957 Sredni393
Posted
eileen64__UK beachbum1957
Posted
Yes things are different here compared to USA.
In fact a lot of hospitals dont give you physio after a THR
Its a postcode lottery.
Ours is one of the many where a physio comes in the day after your THR, shows you some exercises, checks that you are doing them correctly then gives you a sheet of paper with exercises to go home with and get on with it. That is a hospital or ward physio......whereas there is a seperate physio department once you are discharged. The ward one just checks you can walk with aids, and do stairs {if its necessary when you go home} not a lot more. About 3 months after THR you go to see the physio in the physio dept. Basically he just checks to see your walking gait and asks how you are and if you have any questions....meantime you still have this piece of paper with the exercises on it to do
We dont go on machines.
The abduction was manual......It was an exercise shown on this sheet
Put your hands on the table to steady yourself, move operated leg out to strengthen that muscle.....so many times {cant remember} 3 times a day all the exercises are supposed to be done.
My first tHR was fine but this second one ...well!!!!
Love
Eileen UK
beachbum1957 eileen64__UK
Posted
May take longer for you on the second thr
than expected.
eileen64__UK beachbum1957
Posted
Will take a lot longer.....will be on crutches for the rest of my life but at least I can still drive, still have my own care etc so I can cope
Glad you are getting on well with your recovery
Love
Eileen UK
Sredni393 beachbum1957
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beachbum1957 Sredni393
Posted
Sredni393 eileen64__UK
Posted
beachbum1957 eileen64__UK
Posted
Sredni393 eileen64__UK
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roadglide1959 beachbum1957
Posted
Now I'm seeing and reading just the opposite. If these procedures are so simple and noncomplex. Why are so many people experiencing these horror stories? And why can't these surgeons and clinics be held responsible? If they know of things we should be doing. Or know that chances are that we are likely to have issues or complications.
Where is our protection?
roadglide1959
beachbum1957 roadglide1959
Posted
I guess our protection is being compromised.
Depending on the insurance we have is another factor.
eileen64__UK Sredni393
Posted
I got on this site latish last night ....previous to that for a couple of days I would hit reply to a message, get one word typed and then it would freeze
It seems to have let me in this morning so lets hope I can catch up a bit 
You have gone through it havent you......I can understand now why you dont want to submit to having the 2nd one done....Those were a lot of things tro cope with.
Good luck with your decision
Love
Eileen UK
eileen64__UK beachbum1957
Posted
Love
Eileen UK
eileen64__UK Sredni393
Posted
Yes thats true....I know I think that but then when I think about it logically it wasnt really the THR it was the osteoporosis. If that fracture hadnt happened when I was doing an NHS exercise it could have happened any other time.
What I'm hoping for is some release from pain {not all}
and getting used to using these blinkin' crutches when doing housework etc.
Love
Eileen UK
joseph97727 beachbum1957
Posted
steven07363 eileen64__UK
Posted
I know this was 3 years ago, but if you are reading this I am so sorry. 😩