hormones causing memory loss
Posted , 7 users are following.
i am in my mid 50s and have had menopause symptoms for the past five years, today was particularly bad, normally my hormones are level but today they are having a riot, my estrogen levels must be high and i also found my memory suffered a little today, which leads me to believe that too much estrogen causes memory loss, i also feel more tired today, if researchers can put the link between estrogen and memory then maybe they can find a cure for memory conditions.
0 likes, 34 replies
Tazchurch barbara84047
Posted
jayneejay barbara84047
Posted
oestrogen declines during peri, the hormones can spike and are erractic..
sounds like brain fog we get...
do you take anything as in supplements to help..
ie: mega b6 100mg complex .... This helps no end and some B12 ..
I take alsorts... I am 50 been in peri 9-10 years just reached menopause ..
my oestrogen is totally depleted... ... Jay xx
rcharris8 barbara84047
Posted
barbara84047
Posted
jayneejay barbara84047
Posted
yes it certainly is
hope you feel better tomorrow, and that you only have the odd crazy hormonal day.. Very lucky there..
jay xx
Allison1960 barbara84047
Posted
I am just so glad to hear that memory loss is related to peri/menopause. I have been thinking the last few weeks that I was going mad! I'm 53 and in peri. I think I'll start some of these vitamins being recommended. So good to hear from others who are going through this too. Thanks to all.
Allison
jayneejay Allison1960
Posted
no your not going mad ... Just a symptom... The Mega B's helped me no end and other ladies said the same ..
useful info ..
Menopause disrupts the balance of hormones in your body.
At the same time, your brain contains oestrogen receptors and is responsive to this hormone, helping your brain function better, aiding memory and verbal fluency.
When levels of oestrogen in your body drop, it is no wonder that you may suffer unexpected lapses in memory.
There is also research to suggest that frequent hot flushes can result in lapses in your memory.
Night sweats can prevent you from getting a sound night’s sleep, which hinders focus and recall the next day.
It is worth remembering that memory lapses, like other menopause symptoms you are experiencing, should not last. The research holds out hope that once you are through the menopause, you will be able to recall information more effectively again.
However, if you are suffering from continued, severe or worsening memory symptoms, rather than mild memory falters, then it is necessary to seek advice from a doctor to rule out any underlying health issues.
barbara84047 jayneejay
Posted
barbara84047 Allison1960
Posted
Allison1960 barbara84047
Posted
I do try to drink lots of water - in summer I don't go anywhere without my water bottle. Tea I drink in abundance only in cooler weather, but one every morning with a coffee chaser year 'round.
Allison
Tazchurch Allison1960
Posted
jayneejay Tazchurch
Posted
so true, yet so sad 😕
i always forget things... Go in kitchen and think ... ' what did i want in here '
I do it all day...
Have to write a list for the shopping .. dohhhhh
have to put in in my pocket when completed or i forget it ... 😳
jayxx
HotDot7 jayneejay
Posted
i can go downstairs and forget what I went down the stairs for. I think that's a woman thing as we forget cause we are thinking about other things. Good excercise though
but to forget after doing the stairs at your house would be dreadful....cause you have so many stairs.
i have to make a grocery list. There are like 20 different kinds of cereal. It's overwhelming and easy to get sidetracked. Brain fog at grocery stores. So much to see, buy ....and eat! I am hungry now......bye
jayneejay HotDot7
Posted
😃 i have 4 levels in mine ..
So 100 stairs a trip from top to garden, and back up again keeps me fit, i go to garden at least 10 times a day with dogs ( 1000 stairs ) a day
Kitchen, lounge, bathroom, bedroom top floor, four bedrooms 2 baths second floor,
Bathroom, games room, pool level third floor,
More stairs / steps to lower garden
Wears me out some days in heat..
Lots of cleaning ☺️
Ooooops still forgot to go to bed 😀
Nite dottie
Jay xx
HotDot7 jayneejay
Posted
HotDot7 jayneejay
Posted
Have a nice day!