Hot flashes causes other symptoms

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I suffer these everyday and 100%Hot flashes disrupt your life enough, but did you know they may also be associated with: • flushing and skin blotchiness • anxiety • increased heart rate • weakness • feeling trapped or suffocated What's more, hot flashes can begin 1-2 years before menopause and last up to 5 years after. Here's how to find reliefand these In addition to drenching perspiration, hot flashes may be associated with: flushing and skin blotchiness chills and shivering anxiety tingling, crawling skin sensation (formication) increased heart rate and/or palpitations weakness feeling trapped or suffocated

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    I do not understand this post. Where are you supposed to find out how to find relief for these symptoms?

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