Hot flushes

I thought this morning I hadn't flushed or been sick for a few days while I've been drinking it I drink it first thing at least a pint before any tea or coffee in the morning so tea/ coffee come later in the morning then thru out the day take a pint to bed as well I'm going to buy some fresh mint to add into it as well with ice as it might help my irritable bowel you can only but try these natural things 💖

Peppermint tea helps brother with his IBS x

About 4/5 slices then good to put on your eyes to refresh after you finish using them still no flush today so fingers crossed xx

Thanks, i have a glass in the fridge,i let you no how it goes, fingers crossed,be good to get off all these tablets x

 

About 4 pints a day I'm drinking Hun xx

Just fill a pint glass with ice and 4/5slices cucumber topped up with water and drink through out the day 3/4 pints and take one to bed. I had a feeling I was going to flush today but it didn't come to anything so I dunno it seems to be working for me so I won't stop drinking it as its a cleanser for your system as well. I would be interested if this helps anyone also xxx

Let me know if it helps hun im interested myself to see if it helps others xx

Will do, just need to buy some or make some ice cubes, got the cucumber, would be a great discovery this works, also look ;-

often referred to as a superfood. Cucumbers are often sprayed with pesticides so it is important to buy organic or even better, grow them yourself.

Here are 10 Benefits of cucumbers:

1.Quick pick me-up - Cucumbers are a good source of B vitamins. Put down your sodas and coffee and eat a cucumber slice.

2. Rehydrates body and replenishes daily vitamins - Cucumbers are 95 percent water, keeping the body hydrated while helping the body eliminate toxins. Cucumbers have most of the vitamins the body needs in a single day. Don't forget to leave the skin on because the skin contains a good amount of vitamin C, about 10 percent of the daily-recommended allowance.

3. Skin and hair care - If you don't like to eat the skin, it can be used for skin irritations and sunburns as aloe would be used. Place a slice over puffy eyes and its anti-inflammatory properties help reduce puffiness. The silicon and sulfur in cucumbers help to stimulate hair growth.

4. Fight cancers - Cucumber are known to contain lariciresinol, pinoresinol, and secoisolariciresinol. These three lignans have a strong history of research in connection with reduced risk of several cancer types, including breast cancer, ovarian cancer, uterine cancer and prostate cancer.

5. Home care - Eliminates a foggy mirror. Before taking a shower, rub a cucumber slice along a mirror and it will eliminate the mirror fogging up. Instead of WD40, take a cucumber slice and rub it along a squeaky hinge and your door will stop squeaking.

6. Relieves bad breath - Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath.

7. Hangover cure - To avoid a morning hangover or headache; eat a few cucumber slices before going to bed. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish many essential nutrients, reducing the intensity of both hangover and headache.

8. Aids in weight loss and digestion - Due to its low calorie and high water content, cucumber is an ideal diet for people who are looking for weight loss. The high water content and dietary fiber in cucumbers are very effective in ridding the body of toxins from the digestive system, aiding digestion. Daily consumption of cucumbers can be regarded as a remedy for chronic constipation.

9. Cures diabetes, reduces cholesterol and controls blood pressure - Cucumber juice contains a hormone which is needed by the cells of the pancreas for producing insulin which has been found to be beneficial to diabetic patients. Researchers found that a compound called sterols in cucumbers may help reduce cholesterol levels. Cucumbers contain a lot of potassium, magnesium and fiber. These work effectively for regulating blood pressure. This makes cucumbers good for treating both low blood pressure and high blood pressure.

10. Promotes joint health, relieves gout and arthritis pain -Cucumber is an excellent source of silica, which is known to help promotes joint health by strengthening the connective tissues. They are also rich in vitamin A, B1, B6, C & D, Folate, Calcium, Magnesium, and Potassium. When mixed with carrot juice, they can relieve gout and arthritis pain by lowering the uric acid levels

 

Oh wow thanks for that info x You can drink it without ice I just prefer it ice cold the taste is lovely it's hard to stop drinking it as so tasty lol

Oh in that case ill make some now!